FULL DAY OF EATING KETO 2021 / WHAT I EAT TO LOSE WEIGHT 2021 / KETO WEIGHTLOSS / DANIELA DIARIES
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… KETO STRAWBERRY JAM https://rstyle.me/+2D_QNe5RaRkpz7iohOxCGQ AIR FRYER USED: https://rstyle.me/+TC0jm-LO2mHngxebnJ6YIw INSTANT POT …
Have a great time in Florida be save!
What temp is the grill on?
I have a lot of the same back issues (sciatica, herniated discs.. yay aging lol 😒) that you are describing in this video and I've been doing PIYO and it's been helping A LOT with building up those muscles to support my back. Hope this helps someone. It has greatly reduced my pain.
you have a fantastic figure Daniela love faye uk x
That dinner literally made my mouth water. Yummy
Yummy 😋
All I ever find on clearance are size 0, my big toe wouldn't fit in a 0 ! Cute outfit. I want those shoes .
I thought Keto didn't allow Processed Meat?? I'm trying to learn and everyone does it different 🤦♀️🤦♀️
Gifted hubby a Blackstone for Father's day. I can't wait to enjoy some meal prepping on it. I wish we had a Costco that was closer than 45 mins one way. We have Sam's that's very close but not a lot variety. Those veggies from Costco look amazing! Great job keeping consistent at the gym!
Danielle…walmart always have the wagyu burgers
That snack was right up my alley. I love Feta as well. I'm looking for some dandelion caps hard to tell the good from the bad even using the reviews.
Your arms look great- no batwings!
Looking great girl! I’m definitely going to try that preworkout. All I’ve been doing is electrolytes during my workout but I’m intrigued.
Melange – meh-lahnj 👍🏻
I made lemon pepper chicken thighs last night old bay lemon pepper is my favorite! Hey Chef LEO! Everything looks amazing. Grilled chorizo sounds 😋😋😋
LOVE IT
Core workout should include lower back and AB muscles and gluteal muscles too. Had issues since I was a teen. That has helped.
Hi I have back pain sometimes as well and I find that the standing abs workouts work better for me maybe you can give them a try ❤️
I use acai pills and they have dandelion in them.
I developed lower back issues over quarantine. I was working out at home, but my consistency was not the same and my back muscles got weak. Now it's much better. Surprising, I was able to strengthen my back with weight training (deadlifts and back extensions, gradually increasing weight). Back pain is no joke. I think you are doing good by sticking with what makes your body feel good. I think that planks, and mat (or ball) crunches are good. Compound movements work your core as well.
Wow, the burgers look amazing, as does everything else!! The veggie mix is 'meh-lanj'. Mélange is Frence for mix or mixture. Someone didn't take French classes in high school😛you crack me up with your pronunciations!
You're looking good and vacation ready.🏖👙 Great inspo for a rainy Monday morning. I needed this to get my butt up, go the gym, and start the week on a positive note.👍
I have those sneakers!! And yess they are really comfy!!!
I really love following you and you always have great videos. You are looking good girl, keep it up!
Hey Danielle, talk to me about that keto friendly bread on your counter – is that from natures own? What's the nasty on that bread? I bought kiss my keto bread just for once in a while (5 carbs per slice 😬) but I have not tried it yet. I don't "miss" bread but sometimes it's nice to put my roast beef on a slice. Anyway in my carbage days natures own bread was my go to.
How does feta cheese taste compared to mozzarella cheese, cheddar cheese, and cream cheese? I ask because those are the only cheeses I have ever eaten.
How many total and net carbs do you eat everyday?
Your work out clothes are so cute. What a deal! 😄
Good morning!☀️ I love starting off my day with one of your videos🥰 You are really looking good girl! Glad you’re safe and sound🙏🏼💖💖
Thanks for sharing 😊 have you guys done a video on how Leo seasons the flat top?
Cute pants and you do look slimmer in the stomach area, nice clearance finds!!!!!
You are looking amazing! The food looked so yummy!! Glad you are all safe!! Have a fantastic vacation!
Morning 😊
Omg totally want a flat top when we get a house. Looking great mama!!
I too suffer from lower back pain and sciatica… it has been an ongoing thing for 12 years for me..
Anyway that being said I'm going to try a smart hula… found it on Amazon.
Check out princess ninja keto.. Melanie Hinde she demonstrated how to use this thing.
I ordered it thought it would help with the waist and thigh area..
Just an idea.
Have a blessed day 🙏
My chiropractor recommended when my lower back would hurt to lie on the floor, bring your knees in and hug them for a bit, then roll your hips knees bent to one side and pause, then the other side and pause. Keep your shoulders pressed to the floor. I swear it works!
Whoa! Those waygu macros are crazy. I about fell out when I saw the calories. 😆 Now I know. Everything looked delicious.
Random question… have you checked your glucose on your coffee and pre-workout?
Good Morning ☀️
Are you all safe? How close were those tornados?
Morning Danielle 🥰😘
Good morning!!! ♥️♥️♥️