*FULL DAY* Eating Over 100g of Protein | What I Eat in a Day Low Carb with Recipes!
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You look fantastic! And I am loving your hair! Thank you for this channel, you really have helped me to have the courage to start my 50 lb. weight loss journey.
How many hours do you fast? Also, do you ever have a snack in between your meals?
Hi and I’m so Glad your video was put in front of me..
I’ve quite keto like 4-5 times and never to have gone more than 30 days.. Currently on day 5 and I’m feeling miserable. I immediately grabbed some salt, potassium and magnesium table and I felt better.. With that said, I’m going to support you and place a order for the electrolyte drink mix right now!! VYates😂 Thanks again
Where is sauce recipe?
Is the powder stevia as good?
How many grams of carbs do you eat a day to achieve your goal i lost 243 lbs all natural eating 45 to 50 a day and fasting. I just had a baby iam 41 and i need to lose 63 pounds. But i feel my weight loss is slower now.
I have fasted in the past in the morning I do enjoy that but now I'm on medication that I need to eat with food what is your best advice on the smallest thing to eat just still help me somewhat stay in a good range until lunch thank you
How many carbs do you eat a day?
I just love you and can't wait to hear everything you do!!
Do you have a video that discusses how many carbs to eat in a day based on your weight, etc?
Omg the garlic trick!!! GIRL 🤯🤯🤯
Thank you for this video, and for sharing your ways of getting in the Protein , can someone who take BP meds for slightly eleveted BP tke the LMNT? Thank you
I have been stuck in a weight loss plateau for 4 months…How can I get my weight loss jump started again?
You are saying a fancy word you put in your salad. Could it be the white stuff !? And how do you make homemade croutons. Rookie over here ! Love ❤️ all your videos !
Delicious looks super delicious! I can’t seem to stop having cravings for Snacks.. Any ideas?
this looks great, will try! Thanks!
These all look so delicious! Thank you for sharing. I can't wait to try the french onion meatloaf!!!
Hi! So I have a question. All this was low carb and high protein (and looks delicious!!!), but what about fat grams. I want to start eating low carb, but if there are high fat grams will I still be able to lose weight??? Or do I need to restrict myself with fat grams as well.
Hi Kathleen, thanks for the meal ideas. I’m finding with the cold weather I’m craving comfort foods. Also, where did u get that cute gingerbread man cup? I want one. Lol. ❤
Good morning 🌞