Epic Keto Family Friendly Healthy Meal Prep/Batch Cooking| Keto Stir Fry, Fajitas, Cupcakes, & More


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Hey y’all! This was a great meal prepping week. I hope you guy’s found some ideas of recipes that you would like to try. Also, I hope this was motivating and …

31 replies
  1. mary richards
    mary richards says:

    My aldi was out of thighs today, so I deboned the legs and had almond flour southern fried chicken with bojangles spices, and leg bones and celery are in crock pot for bone broth!

    Reply
  2. Ashley Rodriguez
    Ashley Rodriguez says:

    So when you cook the radishes does that supposed "spicy" taste go away ? I just recently started the Keto diet so I'm always looking for new recipes ! This will be my very 1st time having radishes in my 28 years of life 😂

    Reply
  3. Jennifer Bluedorn
    Jennifer Bluedorn says:

    Hello! Love your vids. I'm not keto but recently went low carb. I'm really interested in the fried radishes and I'm going to try it soon. I was wondering if you can slow cook radishes like you would potatoes like with a roast.

    Reply
  4. dee w
    dee w says:

    I was about to give up but after seeing this tutorial I going to get back on the wagon .You need to know what to eat thanks for the recipes

    Reply
  5. Nicole Flusk
    Nicole Flusk says:

    Hi again! Hope I don’t annoy you with my questions lol So am I crazy -?? The first almond flour was Bobs Red Mill. I made a couple of baked recipes and they were delicious!! Then I noticed the carb count was 4 net carbs per serving or cup I forget how it was measured but that was 4 times the Great value brand of only 1 net carb per serving!! I was horrified lol. We know How precious each car beers when you are trying to stay below 20 per day! Anyway now that I have the great value brand it taste so terrible! I have baked three different recipes and all taste gross I have had to throw them away. First I thought it was the sweetener I was using and now I realize it was the change in the flour. And do you have any insight on why the carb count would be so different and do all the brands of almond flour taste different like that? I want to try something with the least amount of carbs but it has to taste good! Am I imagining this or what? Any feedback of brands tried is much appreciated! I may try blue diamond since they have that at Sam’s Club. 2 net carbs per serving on that one.

    Reply
  6. MaeMae P
    MaeMae P says:

    Love the video and hey I was the one who mentioned only being able to get 4 Scotch eggs instead of 6. I'll try your idea of cutting the sausage up into 6 pieces!!! Thank you!!

    Reply
  7. Rebecca Bell
    Rebecca Bell says:

    I’m also hypothyroid. Was wondering do you use iodized salt? I just recently switched to pink sea salt. It taste so much better! However I worry about not getting the iodine.

    Reply
  8. Katie Tucker
    Katie Tucker says:

    I enjoy your meal prep great ideals and suggestion for lunch and dinner, I don't do breakfast but i love to eat breakfast food for dinner. Eggs can be eaten any time love to boil and make egg salad. Yum

    Reply
  9. Yvette Bennett
    Yvette Bennett says:

    I boil eggs every week as well. They never get old for me because it's a grab and go item.
    All of it looks delicious so no wonder it disappears when you are cooking. That is definitely a good thing Misti. 😁

    Reply

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