Elimination Diet Dinner & Desserts – Brownies – Week 2 & 3 (My Experience)
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Week 2 & 3 of the elimination diet are complete! This means I’ve finished the elimination part of the diet and will now be reintroducing foods back in. I am excited …
Great video… about to dive into this. One comment though, you're not supposed to eat garlic on this diet, so seasoning with garlic powder or onion powder is probably not a good idea for most. Garlic infused olive oil is allegedly OK (ref low FODMAP diet) although I probably will just suffer without all garlic for a month to be "safe". Where is the video for week #4?!?
Isn't cauliflower not allowed on the elimination diet?
This is a great series. I really hope you make a final video about how the reintroduction went and if you thought the diet was worth it in the end.
I would love to see a 4th video thanks so much
Is there an episode 4 in this series? 🤔 I cannot seem to find it…