EASY VEGAN MEALS FOR MAXIMUM WEIGHT LOSS | PLANT BASED | STARCH SOLUTION WEIGHT LOSS ✨Holiday Series


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Today I’m showing you an easy vegan meal for maximum weight loss. This vegan meal falls in line with The Starch Solution and …

22 replies
  1. Healthy Vegan Mama
    Healthy Vegan Mama says:

    If you celebrate, I hope you have a very Happy Thanksgiving. If you don't celebrate I still hope you have a happy day! Thank you all for subscribing and liking my videos. I appreciate all of your support. Leave a comment and say hi!

    Reply
  2. Linda Harvey
    Linda Harvey says:

    Hi! I'm a new subscriber and am loving your videos! I feel like I'm really learning a lot. Thank you ❤ May I ask what lipstick you are wearing in this video? I believe our coloring is similar, and I really like that shade on you 😀

    Reply
  3. brandilynn
    brandilynn says:

    TIA TIA TIA TIA TIA TIA TIA! This cream sauce is the bomb. I also, for the Christmastime creaminess had blended up 1/2 cup cashews and put some nooch in there as well. YUM!! My shepard's pie thanks you and so do OUR BELLAHS!!

    Reply
  4. Canita Washington
    Canita Washington says:

    When are you coming out with a cookbook? If you already have what's the name please. Im binge watching your channel. Love love love it. So proud of you and you present lots of motivation for me. 👍👍👍🙏🙏🤗🤗

    Reply
  5. Lara L
    Lara L says:

    Tia,
    I love your positive energy! Do you follow the starch solution protocol by chance? If so, I’d love to hear about your journey and how you stay full without animal protein. Look forward to watching more of your meal preparation videos.

    Reply
  6. Mona
    Mona says:

    Watching you peel potatoes was strangely calming to me! Mashed potatoes, stuffings, lentil loaf are what we’re having this thanksgiving. Thanks for the easy recipes.💕

    Reply
  7. Plant Based Dads
    Plant Based Dads says:

    Girl, that slow forking of the mashed potatoes in the beginning was cruel! You know you are a high starch vegan when you open your fridge and you have a weeks worth of cooked potatoes in there waiting to be thrown together to make meals all week, right? I don't take the skins off but because of that, my potatoes don't come out as white as yours. I need to stop being lazy and get those skins off. Ok, I have heard many times NOT to blend your potatoes with an mixer, but I do the same thing. I like them whipped like my moms, right? So glad to see you on "team whip"! By the way, even after a hike, the hair is still working! Love the video. Have a great Thanksgiving.

    Reply

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