Easy Starch Solution Sauces for Maximum Weight Loss
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Yummy sauces 🙌🏻👏👌. Cut kitties 😻😻
These sauces need to be put on your blog or in the description because they are so good 👍 Another fantastic video from the beautiful, cool, gorgeous & lovely Emmie and love 🥰the video and love 💕Emmie.
Thanks for all the yummy ideas! To help the flour not clump in the gravy, I have an easy trick that might work. I do this usually with corn starch, when adding to hot liquids (to prevent clumping)…. you just take a small amount of tap water (the coldest you can get) and stir the corn starch into it. It's about a 1 to 2 ratio, cornstarch to water…. I believe it's called a "slurry." Then you should be able to pour the slurry into the hot liquid without clumps : ) Good luck!
How do you eat once your at maintenance?
If someone was overweight and finally lost all the weight they desired to lose how do they maintain it in a starch based diet ? Do they still limit their fat intake ?
I always cook with the thought that recipes are just a guideline. Little bit of this and that can be just the trick.
I never hear you speaking of people with diabetes, and if it's okay to eat all this starch that you speak being so healthy
Ya I have to take extra sodium and other
electrolytes at doctors recommendation
because of a medical condition so I can’t
do completely SOS free but I do limit any
added oils and refined sugars in my diet
Thanks, Emmie! I'm making the dill dip tonight to serve with Thanksgiving appetizers tomorrow. You are a positive force in the world. 🙂
Loved this video! I love sauces but dont use them daily just for special occasions.I will def be trying some of these out!
Thank you Emmi, you give me hope and I love your energy and strenght
Yay! This was what I was asking for! Thank you so much for this.
Thank you for this, love your videos, you brighten my day : )
Emmie, you are such an inspiration to me! Thanks for all your tips and tricks and WOW, low fat, no nut sauces! Just what I needed! 🙌
Happy Thanksgiving to you and your kitties! 🤗
Love you beautiful just love seen your beautiful face love you soo much love the beautiful videos ❤️❤️❤️❤️❤️