Dramatic Results in Less Than a Month on Beef, Butter, Bacon & Eggs? Day 30 of 30: BBBE Reset


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My name is Dawn and this channel will follow my journey and living a ketogenic lifestyle. Feel free to reach out to me through …

20 replies
  1. Jm Janacek
    Jm Janacek says:

    Thank you for sharing your coffee!! I'll have to try it! You two are awesome and I'm so glad I found your channel! I realize I need to eat way more than I'm eating, it's just hard, but I sure am trying!

    Reply
  2. Cate Mc
    Cate Mc says:

    Hi Dawn & Mike. Great job guys ⭐️ Telomeres are WELL researched these days….and for quite a few days 🗓️ 😂🤣😂 They’re like the little (what I call fleugelbinders) plastic bits on the end of your shoelaces. Protecting your DNA. They protect the laces. Making them easier to lace through the holes. When they wear away, when they deteriorate it leaves the end of the shoelace frayed and ravelled and pretty much not worth a 💩 👌🏻 and they can’t be renewed or replaced 🗑️ Unfortunately our DNA’s not like laces…and you can’t just buy a new set 🧬 🤦🏻‍♀️ ☠️ So look after them 💚🍀

    Reply
  3. Genia Jacobs
    Genia Jacobs says:

    We r frozen here in SE Arkansas. More ice ( i think) again today. So we are just hunkered down for right now. Im on Keto but not yet have i been ready for carnivore or BBB&E. Im still in the bathroom phase still after several months. But i have been losing weight and inches. Good mood, feel good, and not hungry. Ive enjoyed your videos and look forward to watch them.

    Reply
  4. Nan Catlin
    Nan Catlin says:

    I sure enjoyed the review of Dr. Berry’s book. My mind goes wild as soon as I lay down. I did the egg salad tonight because you reminded me that I love that. Can’t wait for interviews with RSK. I’m betting James and Mike are going to be a hoot.

    Reply
  5. BeckyS
    BeckyS says:

    🤣🤣 The wink… You crack me up! Off subject, I love your sweatshirt Dawn. ❤️ I also love you all talking about chapter's in a book. Such a great idea and I do hope that continues. The before and after picture was very telling at how well this way of eating works. You look amazing. 👍👍

    Reply
  6. Debbie Watson
    Debbie Watson says:

    One more day🎉 the picture difference is remarkable!
    I just finished this book Fast like a Girl, a woman’s guide to using the Healing powers of fasting to burn fat, boost energy, and Balance Hormones by Dr Mindy Pelz what a total game changer ,I never realized the difference between a man and a woman in the way we fast , a great read!! I’m trying her principles out as even though I have stayed keto, I have not lost any weight this year, everything is related to hormones ❤️

    Reply

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