Dr. Joel Fuhrman and I Talk About The Importance Of Nutritional Excellence
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I agree with almost everything that Dr Fuhrman talks about but I am disappointed in him when he talks about DHA. There is no evidence that taking DHA will benefit your brain or that Vegans who are on a well planned Plant Based Diet need to supplement with DHA. For starters watch video on YouTube by Dr Tim Radak on essential fatty acids and go from there.