Divorcing Potato Chips
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Sugar and flour encapsulate the vast majority of what we abstain from in Bright Line Eating in order to heal our brains and our …
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From the moment I saw her picture in the first book I resonated with Linden. She was my goal. Now that I’ve heard her “Divorce” letter from chips I understand we are sisters from a different mister. Sugar? No biggie? Flour? Child’s play! But don’t let that salty (and oh the vinegar) little chip in to my house! Thank you for this reminder and reinforcement! 266 bright days in a row and counting!
oh my, I so get that!
I remember when I was perhaps 8 years old devouring potato chips while my mother was baking chocolate chip cookies. She begged me to stop eating them and touted how much better the cookies would be than empty potato chips.
Wow! A huge thank you to both you and Lyndon for sharing her beautiful letter! So very powerful!
WoW!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Oh girly …, that title got my attention! My love for those chips was as you read in that letter😩 I can NOT have one or it will haunt me. Thanks
Haha just saw an add for bluebird potato chips in New Zealand and the theme song was Simple minds. "Don't you forget about me "🎼
Right on time! I are my last potato chips yesterday morning. Thanks go to Dr. Pierce-Thompson and Dr. Cywes. I am 86 and struggled with food issues since I was a teenager.
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This video was recommended while I was looking up recipes for baked flatbread chips😅
I'm free of those, thanks to BLE. But wondering about cacao. Is it addictive without the sugar? I do drink some, adding it to my medicinal herb tea.
thank you for your opinions about potato chips
I call it having the funeral for foods I’ll never eat again.
I get it as deeply as you say. My four Bright Lines may sound too restrictive to others, but they are what it takes for me to have peace and space around food. I have loved and hated food as long as I can remember. Now it’s becoming fuel. Pleasant fuel, but fuel. Oh and I finally have weight loss that I know is sustainable and predictable. 60 pounds gone forever because I finally KNOW. Thank you, SPT, for this video and BLE!!
What strikes me is the power she, we, I give to foods over our lives.
I am free woman today
I understand
2 years nearly to the day since I've had a piece of chocolate. Or biscuit, cake, or candy. I'm inspired to write a letter to mark the successful separation ✨