Day 3: NO FAST FOOD FOR 30 DAYS…kodiak cake mix is a scam
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There's a channel on YouTube called How to Cook Smarter and the fella makes all kinds of healthy stuff and lives and dies by his homemade oat flour. I've tried a couple of his recipes and they're not bad! If you get him and he has a bit of a foreign accent, you came to the right channel.
Run a train😳
Day 4 no fast food
U should see the oats at sams club lol 😆 😂 😋
A pancake scramble!??? I’m gonna do it 😍
"This is the biggest tub of quick oats I've ever seen."
Me laughing to myself because my four boys go through more than two of those tubs every week 😆
What helps me is making a menu of what I'm going to eat for the week for breakfast, lunch/dinner. i may eat the same breakfast for three days and then change it up for 2 days. Same for the rest of my meals. Also taking quick and easy snacks with you while out and about helps with temptations. You can do this!👍💪✌
Try some overnight oats
if you get a simple coffee (low cal, low sug) then I'd say, doesn't count.
That’s how I make pancakes great job!
Omg.. Starbucks breakfast.. it's my worst addiction 😭
Lol You rock sister!
Protein pancakes are now on the menu. Who knew 🤷🏻♀️
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“Run a train” GIRL this is YouTube 😳😳😳
coffee def. doesnt count as fast food!
Crazy how innovative we can be when we have no options lol
✨Wumbo ✨
Coffee definitely does not count!
Heck, I guess I need to make the pancake scramble now.
I appreciate you saying the the coffee doesn’t count! No one tell my husband! 🤣😂🤣
However I’m going to try to be a “saint” and not partake in the tea this month. Going to Pagan night out at the local pub without booze is going to be challenging enough. Your doing awesome lady! Love ya
I used to meal prep a bunch of Starbucks style breakfast sandwiches on my day off and throw them in the freezer. Work started at 6am and I was NOT a morning person so I would just pack my sandwich, heat it up at work and go !
Coffee isnt food. I think it's fine. If your goal was saving money, then Starbucks coffee would be an issue… But it's not. It's health. And Starbucks coffee isn't innately less healthy than coffee you make at home since you probably sweeten them in the same way regardless.
You kinda cheated with the coffee there….. you should be making your own at home
I definitely would say the coffee counts towards fast food. 😞
Hey, Bea!
@2/3C rolled oats, milled as you did. One egg, 1 mashed banana. Yes, I added some cinnamon and raisins. I thought they would be really strong on the banana flavor but they weren't. Give it a try!
Kodiak oatmeal is a scam as well. A serving is one pack but two doesn't keep me filled until lunch.
The Protein Chef blog website has a great recipe for caramel apple protein pancakes.
A train on Starbucks sandwiches, I can’t 😂
Who else here knows that Wumbo is a SpongeBob reference? Lol
Scrambled pancakes are awesome. 💛🦕💛
Wumbo! I like the scrambled pancake. I will have to try that😊
You can always IF…💙