Day 1 thru 5 of the Keto Egg Fast PLUS Carnivore | What I ate every day | Unexpected results


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Hey guys! I decided to do something a little different this week by mixing together the 5 day Keto Egg Fast and Carnivore. Since the egg fast is typically a …

12 replies
  1. Memorize It With Music
    Memorize It With Music says:

    I like your attitude and celebrating those two pounds. I’ve fasted completely for 60+ hours and lost no more than two pounds. I’ve felt that frustration. I’m on day 3 of what I plan to be a five day fast. I’m going to try to think like you and not get upset if my body doesn’t do what I want it to. I’m hoping to heal some ailments including gut issues, ear infections, and a nagging backache. Hoping for autophagy, but sometimes things are different than what we hope for. The journey is awesome and I really appreciate your encouraging videos. ♥️

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  2. Ron’s Weight Loss Journey
    Ron’s Weight Loss Journey says:

    Another great video Stephy. Carnivore & Keto interesting maybe will give it a try the week after the holidays. I been in a low for sometime. I realized this past week the extra carbs and bad choices are what got me into trouble in the past. I had fatty potatoes which made me sick because I hadn't had them in ages. As I stated life is about the journey. I am going to try to behave to the end of the year. My goal is to hot onderland for Christmas. Love you girl as a friend. your the best and amazing!

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  3. Geoffrey Bowe
    Geoffrey Bowe says:

    Hi stephy, what a great video I really look forward to your videos and they are such an inspiration. This was full of great ideas (as usual). Ive been a fan of egg fasts for awhile and I love the idea of combining it with carnivore . I've asked Santa (well my family) for a waffle maker for Christmas so I can't wait to make chaffles and that amazing egg sandwich you did. Really great that you celebrated the two pound loss. It isn't all about the number on the scales and youve done so well over the past year. Two pounds is ok. Finally I've got to say that I really enjoy your opening titles they are full of fun. Thanks again stephy and we'll done

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  4. Daniella Joy
    Daniella Joy says:

    It’s hard to lose weight when you have so much going on medically. Hypothyroidism for you for me it’s Fatty Liver Disease and a borderline enlarged thyroid. There is a reason why a subset of us turn to alternative methods like keto & fasting bc it works for us. It helps reverse our illnesses. You did so well Stephy! Celebrate those 2lbs! 💜💜💜

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