Chia Pudding – 5 Easy & Healthy Recipes


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Chia pudding is the perfect healthy breakfast, but also can be enjoyed as a balanced snack or dessert. It’s creamy, thick and loaded with protein, fibers and …

42 replies
  1. Marcia Humphreys
    Marcia Humphreys says:

    I just discovered this and I wanted to share: the growth of superfoods like chia seeds and quinoa are often devastating to the environment, where sustainability is forfeited for short term economic profit. Here is a YouTube video about this topic:
    Superfoods:
    https://youtu.be/tRRoYeKztbY
    If this wasn’t enough of a shock, there is also a dark side to the salmon and avocado industry. Here is a YouTube video with more information:
    Salmon and avocados:
    https://youtu.be/mcYr040cLNc
    The solution is to shop locally and sustainably. Not only are you supporting your local businesses, but you can also be sure that you are not supporting an industry that has high emission levels resulting from international transportation of goods. In addition, you can also be sure that national health guidelines are being followed in the growth of food that you are consuming.

    Reply

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