Chef AJ Shares the REAL Secrets of Weight Loss
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I hope you have your party outfit ready because we dance, rap, and reminisce with the legendary Chef AJ as we celebrate the …
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Strong and very wise knowledge that Chef A J shows in all her practice 😀😺🍀💚🐸
Love this podcast! Powerful and yes find the why and continue on with your heart and soul…ceo of our health!
This was such a fabulous interview! I never knew these things about Chef AJ! Rip, you were so knowledgeable about her journey too! Great job! Thanks for all your work!
I had a 1 1/2 hour drive ahead of me !
I put on this interview and it seemed like I was here in 20 mins !
You two were so entertaining and even though I know heaps about this way of life I STILL learned more !
Such fun – thanks !
I've happened upon carnivore videos, and listened to videos from about 4 content creators. Now I am so confused!
Great interview, informative and energizing!
I’ve asked him to get a Fire Engine qualified foods in Whole Foods. So, people know this is plant strong or Fire Engine and how to eat it! Have a APP that gives the recipes and connect with Whole Foods and they get the bag of food for you!
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Star guest, love Chef AJ, she looks younger and healthier than ever x
I keep it simple in my kitchen, I don't need an air-fryer (I tried one, and returned it as I didn't think it was anything special), or an instant pot or a rice cooker or even a food processor. I have a box grater, steel pots and pans, a non-stick pan and a microwave, that's it! I bought a food processor last year but never used it.
Is the calorie density for veggies cooked or raw per pound?
I have gone back and forth with veganism. Both times that I stopped the vegan lifestyle was because I felt socially isolated even though I really believed in it.. A vegan smoothie bar/ restaurant opened up near me and I reached out asking if there was any sort of meetup or support group in the area. Found out there is a meetup monthly at their place and also a group that gets together for dinners, barbecues, etc. I'm going this weekend and so excited! You just have to reach out and talk to people. They are out there 💕
Chef AJ and Rip Esselstyn are both amazing!
Great show! I love Chef AJ. She is so real, so smart and super helpful for those of us who are changing our ways to become PlantStrong. Of course Rip , you and your whole family are a huge part of helping so many of us. Thanks for having her on.
Great interview 👍 Chef AJ is passionate and delightful. Recently got her new Unprocessed book… tried the snicker doodles cookies and they were great!!
Hello, I'm new to all this so forgive me if this is a dumb question, what is "sos free"? Chef AJ mentioned spices that are "sos free". Thanks for all these free resources, it is so helpful to us newbies.
Two of our brightest lights speaking the truth! Both Rip and AJ have inspired my plant strong journey and I've learned so much from both of them. Awesome to see them together on this podcast!
HI RIP: Your only MISTAKE was not making this a 2+ hour interview ❤. I would title it "AJ Unbridled" — too funny ! LOVED AJ's opening back story — especially with the Jane & Essy old days. Watching you and AJ mature through the years has been fun… Seeing you guys together is a blast !
I am confused by plant-based leaders now warning against the dangers of starches. I have been diagnosed with MS recently at 58 yrs old. I have gone completely and strictly plant based this year and really have to be certain I am not eating anything that causes damage to the brain. Some are now suggesting starches can be a problem for the brain – any recommendations?
Love both of you!! This was great!
Chef AJ is the bomb! Rip too! What a BLAST of an interview!!💓👍🏻👍🏻🥬🍠
I love Chef AJ. I have learned that pain is inevitable but suffering is optional.
Great podcast.
✨️Chef AJ and Rip in the same room is like the start of an epic episode of Transformers. 🤖 🎬 Our PlantStrong life is better thanks to you both!
I love both of you!! Chef AJ and Rip are awesome!! Gratitude for all your work!! Leadership and wisdom and positive energy!!
Thanks for sharing your knowledge with us. Love chef AJs energy and passion. Really learned so much from this discussion.
Love Chef AJ’s sweet spirit and energy—have learned so much from her—thank you 💕
She sure thinks she knows everything. That said, Esselston’s PlantSTRONG IS the best.