Cheap Keto Meals 👸 Dollar Tree Keto W/ Kristi Davis!
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Cheap keto meals at Dollar Tree! Collab w/ Kristi Davis for keto on a budget! Keto foods for cheap keto diet & easy keto recipes. My keto grocery shopping lazy …
Peanuts are keto. The reason is their insanely low insulin index. A few ounces won't pull you out of ketosis. Same for ground peanut butter with nothing added but salt. Your pancreas doesn't see them like other legumes so the insulin response is super low. Peanut Butter (about 9 grams protein serving) compares to Bologna (24g protein serving) in terms of insulin production. Peanuts(about 10g protein serving) compare a little better than Tuna(24g protein serving) in terms of insulin production. So in some ways their better if your trying to keep protein minimal for ketosis assuming your carbs are low. Look at the insulin index and see all the Keto staples at the bottom and peanuts and no sugar peanut butter are right along side them.
Could you show us your haul after you get home. I get confused because you show good and bag choices. Great idea, but i tend to get confused after the fact. Lol sorry I'm old. Thx!
To fast talking Im dizzy
Whats with everyone now saying "as well" ugh
I love the Dollar Tree!!!!!!!!! But thanks so very much for this video. Keto on a budget.
Take a shot every time she says "cheap keto meals" I'm plastered halfway thru the video
I buy the avocado mayonnaise at Cosco. It’s great!
Great video. I got the frozen mix berries and strawberries, mixed veggies and other veggies, olive and coconut oil, pink hym salt, and other stuff. I spent @ 50 bucks on my hall at Dollar Tree. Great place to stock up on cheap stuff to use with Keto. This will last me through the month.
So one your meal plans, are you only eating 2 meals a day?
Too much Mercury in tuna, allergic to cans, thank you for the nice tips
A total inspiration!!! Signed up today for your emails. TFS
Hi, Elizabeth, I'm in Canada so getting these at the same price is hard but I love trying ! Thank you A million times . Love you . I would have been interested in how much it would have cost ?
WOW Really!?? So interesting 💚
I love how you show cheap but hood keto alternatives. This is making this journey a tad bit less frustrating.
Everything seasoning sprinkled over buttered asparagus or broccoli, or pretty much anything savory, is delicious. (Your speaking about asparagus and broccoli reminded me.) I'm watching this as I prepare to go to my local Dollar Tree.
Your hat is so cute so fab love the ideas! For cheap meals
Watch out for all those nitrates in the sausages and deli meat.
wow your dollar store is huge! i live near 2 and not even half the size as yours 😮 lucky
Hi! Kristi Davis mentioned you in her video! I've lost 21 lbs so far! Thank you for sharing this awesome video.
Great haul 💜💜
Lol maybe I should work on liking olives now.ughhhhhh…..my daughter loves them. Love this video I love dollar tree!! I like their baskets to!!. They have parchment paper at our dollar tree and it's little store. It's in a white yellowish box.
I love the Dollar tree for my cheap keto items!!🙂
I’m from kristi Davis you tube she said you were amazing and she was right I’m stayin I’m a diabetic
I watch you at home everyday but cannot tell you as my TV doesn’t have that option.
Great video! Dollar tree has some good finds
Great video, very informative! Thank you Elizabeth!
Love Dollar Tree! Although I usually end up spending more than I want even if everything is $1. LOL
This is great! You’re so thorough and you make it simple and easy!
New Subbie ❤️ coming from Kristi's channel 👍
Love the Keto info………. Kristi Davis sent me over. Looking forward to the Weds. meal idea. Congrats on the weight loss…. : )
Wow great finds at Dollar Tree👍
The pork rinds are not good for you
That olive oil has soy bean oil in it. I checked it out Tuesday
Where is the description box located? I cannot find it to subscribe to your free email.
Nice video, never thought to go to dollar store for Keto. Super random & not meant to be rude but you sound like a news forecaster or a host of a game show when you do your intros 😂♥️
FYI the olive oil at $ Tree is a blend with soy. It is stated in the ingredients.
My $ Tree has packs of gourmet type olives. I've tried the kalamata and they were great. You could make a great little snack plate.
Hi, Kristi sent.me.
I need that hat! Love me some leopard print anything.
Thank you so much for the info your helping me alot😍❤️👍🏾 I’m four weeks in doin keto
Thanks!!