Carnivore Diet on a BUDGET // 17 Cuts of Meat For $4/lb or LESS!
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Eat what you can afford…hope these tips are helpful! ❤️️ Follow me on instagram → @ribeyerach Etsy Shop …
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What do you think the most under-rated cut of meat is? 😊
On this diet how are your blood work #'s? I worry my cholesterol will go up.
Very informative. Thank you.
Pork Butt and shoulder are the thing. This is because of a cut that came about dubbed "Boston butts".
Pork butt and shoulder are same thing
https://youtu.be/lnxyKvSiEr8 ?
Sardines and chunk lite tuna in water are very inexpensive and are a nice changeup once in awhile.
Hi there! Hey I wanted to ask if you were still going to do more prolotherapy? I just got back from my second treatment. Just wondering your thoughts on that..💛💛
Beef neck bones make great bone broth too.
❤️ Hermosa eleccion 4.FO/Elizeid de mejor
1 (elecciones ) 9.9/10 2 ( culturales ) 9.7/10
Son unos de los mejores conciertos
, no-puede-ir-pero-de-tan-solo verlos
desde pantalla,, se que estuvo
Sorprendente .
I basically live on ground beef. 🙂 I buy what I can afford, and sometimes I luck out with great sales or mark downs, but in general ground beef is my big staple. This is a great video, Rach! So many people believe this way of eating has to be expensive, but it really doesn't have to be any more expensive than the standard western diet.
It's so nice to see your continued healing, too. ❤
Hi Rach.
I heard from your previous episodes that you had meat inversion and could not eat a lot meat even though right now you are eating more meat than you previously did. You are probably still not eating enough. I think your lack of energy is probable due to lack of enough calories.
You should learn from Dr. Saladino and introduce some carbs into your diet, such as honey, some fruits except for citrus fruits, and even some white rice in my opinion. You don't have to do it everyday. You can eat some carbs once or twice a week. Introducing carbs into your diet can prevent physiological insulin resistance, which might be a trouble for long term keto and carnivore way of eating people. You will have more energy and may feel better.
You kept talking about gut healing. But if you don't provide energy for your body then there is no enough energy to heal the gut.
Lamb…
Ox tail.
Chicken liver.
Hanger, skirt and flank are good deals for me.
Did you have trouble with constipation at all, I want to eat meat but it's been too hard of stool etc. Didn't know if saurkraut juice will help. Is Apple cider vinegar used ?
😉
Where are you that it is warm out? I am in NY. 10 degrees today.
also Beef Tongue; LENGUA
Dry Aged Bone In Filet Mignon
you look great.
I went to Etsy and ordered a t-shirt. Hope you get something from that. Always good to hear more from you and to learn from you. Best wishes always.
Thank you.
Can we have sauerkrout on our carnivore diet.