Can't Lose Weight? Top 10 Sugar Reducing Foods To Eat Daily
For more great Instant Pot recipes, please visit InstantPotEasy.com
Reduce blood sugar and lower weight with these Top 10 Quality foods & nutrients. ♥️ Next: Beautiful Skin: Top 10 Foods You …
Thank you so much! I appreciate all of your videos. I am getting healthier every day.
Lol, We don’t all have insurance in the US 😂
À lot of info is very informative, but it is a lot of unnecessary words an information, that clutter the massage. Can you clean it up.
Maby take a example at ZOE podcasts
Hi, enjoying your video, bt I'd like to know where can I find the potassium salt?
Kudzu recipes on Google. The book of Kudzu on Google Books (free) by William Shurtleff and Akiko Aoyagi. A Stanford Scientist. In the south, this kudzu is free and tastier than any other green.
Hey,wait, what .. I just spent 2 hrs researching and commenting on your video where you say blending kale destroys its fiber (respectfully disagree) .. now in this YT, are you saying “blended” kale or “juiced” kale.
I recently found your videos, and want to express deep gratitude for these well thought out videos. Most especially, the citations not only validate your concepts, but provide resources for additional research when needed. Somehow your have melded professional, science-based information in a format that is easy to assimilate.
Thank you for sharing this recipes😊
Wishing everyone watching this video always be safe, happy and blessed
I LOVE your food science tips! When and how do you find the time? Thank you 😉
Hi friend. Can you go over dementia/Alzheimer's being called type 3 diabetes? I've been seeing vids recommending keto diets for this and am wondering how much evidence there is for such a recommendation. Thanks. Love your content.
Thank you, now to watch all your previous vlogs…I'll be busy!
Great info! Love the black bean nice cream. I've been adding amla to green smoothies, going to go for more greens and less fruit in those!
Oh wow how great is this I love black beans I never heard of being cream. So thank you so much for sharing that I'm definitely going to make it one day
The food industry with all the ultra processed food is making us sick with the consequence of.creating work for the doctor s who prescribe the medication. So the food industry helps the pharmaceutical industry and keeps us sick until death.
Nutrition is very important.
Functional medicine sees food as medicine in contrast with traditional medicine.
So, what's the REAL way to go? This way or the Carnivore way? Doctors SWEAR by this, too. Who's right? Who's wrong?
I have been using your supplement for a few months now and I have noticed a difference. Not just the way I feel but when I had my blood work done, all my numbers came out great. Plus I have been whole food plant based for a while and I see the effects. Keep this valuable information coming, it has really helped me.
You sucked me in with a chocolate cookie recipe on your thumbnail. But you don’t give the recipe. What’s up?
I store fresh Berries unwashed in a mason jar. They last between 1 – 3 weeks without spoiling depending on the berry
Making a shopping list , neauw .
I want to thank you for your advice. I have been inspired to eat vegan/vegetarian more often in order to try to lower my cholesterol and reverse pre-diabetes. Thanks to you, I've eliminated processed foods, upped my dark leafy greens and am trying some new grains in my morning breakfast including millet, sorghum and oat groats . I'm eating berries daily and choosing red and blue produce over less colorful options. I feel great and I'm steadily losing weight.
I loaded my DNA into my calorie counting app and am following its guidlines as i choose my meals.
I've kept my fats within the guidelines and all but eliminated saturated fats, taking most of my fat in through avocodo amd olives.
I've also mostly cut out dairy and am going to start making my own nut milks starting tomorrow when my strainer arrives. Oh and thanks for the tip about black cumin seeds! Ive started sprinkling them on my salads and stuff!
I appreciate you!