BUDGET MEAL PREP | healthy recipes under $3 (using high-quality ingredients)


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Yes, you can meal prep healthy food even if you’re on a budget! I’ll show you how to meal prep 11 individual ingredients and turn …

46 replies
  1. Downshiftology
    Downshiftology says:

    EEEK – I can't wait to hear what you guys think of this new meal prep video AND my new cookbook!! 🎉 And btw, I'm just over here having a little dance party in my kitchen this morning to celebrate my cookbook is finally available for preorder!! 🎉💃 xo – Lisa

    Reply
  2. Chloe
    Chloe says:

    Another amazing meal prep video and yes I’m ordering the book! You have helped our young family so much. Enabling us to Have healthy and yummy meals when working hard for a better future.

    Reply
  3. Gypsy Belle
    Gypsy Belle says:

    I am so inspired and excited about trying your style of meal prepping! So many other versions I have seen have been less than healthy or super expensive. Thank you for sharing your gift of combining delicious foods with healthful choices!

    Congratulations on your new cookbook! What an accomplishment! The cover is beautiful. All the best for an amazing release!

    Reply
  4. Lisa Andrade
    Lisa Andrade says:

    Hi! I really love your prep meal and I would like to have access to the PDFs to make it easier to check the ingredients and follow better all the preparation but they are unavailable. I have requested so many times, I even subscribed since there is a priority but there is no feedback. Anyway, it is fantastic the simple way you prepare the meals, and how you combine the ingredients and make everything so tangible. I am definitely trying this one and all the others. Thank you!

    Reply
  5. Asbestos Flake
    Asbestos Flake says:

    Just ordered cookbook. Keep up the freezer easy food prep 👌 need as many grab and go/freezer meals I can get. Being a single guy isn’t easy to keep healthy eating

    Reply
  6. Bekks Budgets
    Bekks Budgets says:

    Just came across your videos, they are great especially for people like me who never got taught how to cook and rely on snacking all day. Thanks for sharing information ☺️

    Reply
  7. Dana Dana
    Dana Dana says:

    It's May 29th and I just watched this video, my first time ever watching any meal prep video of yours. I really like this very simple meal prep. I will need to do some substituting as I am a plant based eater but I think it will be simple enough. Excited to check out your other meal prep videos, great job!

    Reply
  8. Tara Cat
    Tara Cat says:

    Perfect timing on your video as I just harvested my fist ever crop of sweet potatoes and couldn't think how I was going to store them. I decided to roast them and chop them. U am going to freeze the pieces. Not sure how this will go but it will make life so much easier if this works 👌🥔

    Reply
  9. ulla b
    ulla b says:

    go buy vegetables in Germany and you'll lose another ten kilos because it's all very, very small. not you personally, because you're a slim, pretty woman. that was meant to be ironic. but it's a very small vegetable.

    Reply
  10. Rosaline Cameron
    Rosaline Cameron says:

    I enjoy your meal prep ideas and wanted download the budget meal prep as well. I have followed the instructions to do the above but unfortunately it is not coming through. I also wanted to know when on line I could get the unbleached paper towels and unbleached towels to buy for kitchen use. Awaiting your response as I really would like to try some of the budget meals as they look so good. Thank you

    Reply
  11. Nikkie Sweet
    Nikkie Sweet says:

    Maybe this is just me being cynical but I wouldn't be able to do this since the ingredients themselves cost more than 3 dollars since you're not buying one egg and a garlic clove.

    Reply

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