Broadcasting Live from the Keto Orlando Summit


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I’m excited to be attending the Keto Orlando Summit today! I’m going to try and find a quiet spot to broadcast and hopefully bring …

11 replies
  1. Jeanne DiGennaro
    Jeanne DiGennaro says:

    If you slice ground beef into servings, the beef stays juicy. Making patties involves squeezing the meat too much. The idea of the “meat bars” for the air fryer. Just slice the ground beef into bars.

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