479: Sarah Greenfield on the Gut + Hormone Connection and Learning From Your Poop
Today’s episode is a fun one and is all about the connection between gut health and our hormones and what we can all learn from our poop. Yes, your poop!
Entries by Katie Wells
How to make Elderberry Syrup with Wellness Mama
How to make elderberry syrup: http://wellnessmama.com/1888/elderberry-syrup/ Where to get elderberries: http://wellnessmama.com/go/elderberry/
319: Everything You Need to Know About the Keto Diet With Dr. Dominic D’Agostino
The keto diet has been sweeping the health world for quite a while now, but I still get so many questions about whether this high fat, low carb diet approach is …