Getting Healthy With Stasia – Instant Pot Teacher

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Ditch the OILY CHIPS✋️ and EAT THIS INSTEAD (how i lost 50lbs)

On a vegan weight loss journey and missing the flavor and crunch of store bought chips? No problem, I got you! I have lost 50lbs …

If you have POTATOES, FLOUR & MILK – then you can make this delicious 3 ingredient wrap that is oil free, fat free and vegan…oh …

If I was stranded on an island right now – THESE would be my top 10 things I would have in abundance with me! This grocery haul …

I have lost 40lbs. One of the things that has helped me on my vegan weight loss journey is always being prepared. Today’s video I …

This is my exact grocery list of 21 foods that I eat every day to lose 40lbs! I walk you through each food and tell you WHY I eat it …

THIS is one of my FAVORITE meals that I have eaten A LOT while losing 36lbs in the past few months! This meal is fat free, low …

Today’s video is a WHAT I EAT IN A DAY video showing you exactly what I ate for the past week! I wanted to follow some type of …

Today I want to be transparent about what happened on my vegan weight loss journey – I’m not proud about it, but also want to be …

Today’s video I will be sharing simple plant based weight loss meals that helped me lose 20 pounds in 2 months. All of the recipes …

Today’s video is a much requested FULL DAY OF EATING, showing you all my meals for maximum weight loss! I have lost 20lbs …