Ah, Tomato Heaven!
Where I live, 10 months of the year we long for a fresh ripe flavorful tomato. And then, suddenly., we’re swimming in them. The only option is to put them up for …
Entries by Karen Steiner
Batch cooking Marinara Sauce!
Most commercial sauces are loaded oil and salt – and often sugar too. Make your own in bulk and freeze it. Download your free copy of Six Strategies for …
Lose weight eating carbs!
Download my free ebooks: Six Strategies for Permanent Weight Loss https://karensteinercoaching.ck.page/4961e95ada Five Healthy Salad Dressings …
Batch Cooking will make your life easier.
Batch cooking once a week makes daily meal prep a breeze. You’ll spend less time in the kitchen overall. My preference is to make meals for the freezer, rather …
How I lost 90 pounds and how I keep it off!
After a lifetime of losing and regaining weight, I finally found the formula for permanent weight loss. I’ve written up my Six Strategies for Permanent Weight Loss.
Lentil Soup: Plus some advice on permanent weight loss.
Put all ingredients, except the frozen vegetables in. a pot and simmer on low heat until the lentils. and rice are done, about 30 minutes. Add the frozen …