Crystal & Rigel – A Full Day of Eating
Full day of eating for baby and me, keto grocery haul, local raw milk and egg pick up, and chiropractor visit all in one. Rigel and I …
Entries by Live Savage
First Trial of Homemade Raw Milk Yogurt
I’ve been soooo excited to get started in making some of my own foods. Yogurt is one of my absolute favorite things and of course …
Coffee Pot Roast | Keto Savage Kitchen
This recipe is about as simple as it gets…So simple that I feel bad even claiming to be a cook when I make it. In all honesty, the …
Live At 5:00 | Our Meal Prep Plan!
And other questions and answers!
Live At 5:00 | Gut Health
And other questions and answers!
Keto Chili
We have put out several chili recipes on the Keto Savage Kitchen BUT this is by far our most simple and most favorite. It’s a house …
Chicken Nuggets
The most simple, easy meal you will make for yourself and/or your family. Literally 3 ingredients and a warm oven. We have been …
Broccoli Cheddar Chicken Soup
This recipe has been without a double one of our favorites for a few months now. We have been making it, eating some, and then …
How To BUILD Muscle On KETO Series | Progressive Overload Training And Diet Update
We are over three months into the building phase thus far. I’ve upped my calories to over 3600/day and I’ve steadily ramped up my training. Just like the prep, …