Instant Pot Gluten Free Recipes How ToChuck Roast Mashed Cauliflower – Keto, LCHF, Grain Free, Gluten FreeA low carb high fat keto version of the classic roast with mashed potatoes where I use cauliflower instead of potato! Recipe For the roast 2 pounds of chuck roast … February 7, 2020/2 Comments/by Dr. Dawna Ara, DACM, LAc