The Best Feelgood Butternut Squash Soup in the I-pot
This is a recipe for a cold day when you need to warm up your body with lots of healthy spices and whole plant based nutrition, but …
Entries by The Tater Cowgirls
Daniel Fast Day1 Lentil Soup, Whole Plant Based
This is a recipe that works for the Daniel Fast. The recent mandates, the hate and division, and work stress had a deteriorating effect on my health. I therefore …
Chocolate-Stawberry Mother's Day Cake in Instant Pot – oil-free, vegan
Junior Tater Cowgirl made a Mother’s Day cake in the Instant Pot for her mom and her Oma (grandma) which would be me LOL. It was easy and came out so …
Instant Pot pulled BBQ Soy Curls and Citrus Beets (Eiouu?? Hell No, they are good!)
I never liked beets because the only ones I knew where the pickled ones from the can eiouuu! I found a faboulus Citrus Beet Salad Dressing on California …
Instant Pot Cabbage Soup and German Vanilla Kipferl Christmas Cookies
This is number three of my Christmas cookie series and as some friends emailed me that they are really tired of sweet stuff after going to several holiday parties, …
Oma's Oktoberfest Sauerkraut Stew in the Instant Pot – oilfree, vegan
With the Oktoberfest in Munich in full swing, I wanted to prepare for you one of my whole plant based oil-free staple items which I based on my Oma’s (German …