ANABOLIC PANCAKE CEREAL | Easy High Protein Bodybuilding Breakfast Recipe!
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So high protein I needed to take a shit watching this
BRO GOT THEM CHEAT CODES THANK YOU
Should've drank it like a protein shake
Minus the milk. Add sugar free maple syrup or some melted peanut butter of the top and they are perfect
🙂👍🏽📽
Anything down below for the algorithm
🖤
Breakfast….shoot I'm eating that for dinner!!
Interesting idea. I don't do any social media other than YT so never seen this before. Might actually give it a try I eat protein pancakes often enough. Be kinda funny w/ 1 little blueberry in the center of each.
BTW, your tip to spray a bit of non-stick on the fat-free cheese before cooking was GOLD, my cheese is no longer dried out & hard. Made Chicken enchiladas last night and they turned out way better than last time.
Just tried it; highly recommended: 1) low calorie, 2) high protein, 3) high volume/filling, 4) tastes super good.
That bite of butter 🥴
When you gotta do dishes and all you got is bowls left
Just tried this now (used regular eggs). This recipe is legit. New favorite.
Wouldn’t the bottom pancakes be soggy on the bottom?
Bro I can't wait to try this, oh RJ I was wondering if you have found a White chocolate macadamia nut cookies recipe yet? I have been wanting those for a while but don't want to ruin my progress I got so far. Keep up the great content bro!
Wish you sold two flavors of anabars
Maybe some maple extract into the batter to make it taste like French toast crunch 🤔 either way this should be super fun to eat! 🤩
So essentially, it's just the exact same pancake recipe you made from almost a year ago. Just made into smaller pieces…
I literally have an alarm set for 3pm central
Hey James hope you are doing well!
Love your channel.
A little background on the Splenda (sugar). You do know that it was developed as a pesticide and it literally KILLS all of your good and bad gut bacteria. And if you didn't know 75 to 80% of your immune system is in your gut that helps keep you healthy. You should try Stevia instead. Also, buy destroying your gut it can lead to what is know as Leaky guy syndrome that will intern cause health problems.
Food for thought;0)!
Bruh I'm just finna make that a pancake recipe on it's own!
How much sugar? Anyone?
Can I use a whey isolate protein and still get same taste.
This is interesting haha. Personally love cereal cause of the crunch so this is different! Definitely gonna try this on my MUKBANG channel!
How many calories in a bar
nice
Ingredients:
92g Egg Beaters or Egg Whites (same macros)
27g Pancake Mix
31g Whey Protein Powder
170g Plain Fat Free Greek Yogurt
2g Zero Calorie Sweetener
2g Baking Powder
Macros:
364 Calories
4g Fat
53g Protein
29g Carbs
2g Fiber
Love the channel! Would love to see your version of a buffalo chicken papadia from Papa Johns.
Love the cook book. Worth every damn penny. !!!!!
What VR work out?
Rem using a whisk? Impossible!
Amazing
Bro! Pancakes and milk. I thought I was creative! When is the french toast cereal coming! keep up the vids!
looks good
I like the idea of minis with the syrup but idk about dumping almond milk with it 🤔
Isn’t cereal supposed to be crunchy?
Y’all are gonna regret using all this “healthy sugar free” stuff here soon. Man tf up and just eat less food and keep it natural, good whole foods, stop using sweetener. You should even be having sweet foods very often but when you do just use an organic sugar and don’t use a whole lot and keep yourself balanced
Wouldn’t it be easier to just make pancakes? I was pretty sure yla was a sponsor as much as you and Ank have been pushing them all of a sudden. Good brand.
would be awesome if you offered an Anabar sample pack or Variety pack
Anabolic pad Thai would be amazing
4 pm eastern y’all