ANABOLIC KFC POPCORN CHICKEN | Easy Low Calorie Air Fryer Fried Chicken Recipe
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RJF Anabolic Cookbook: https://payhip.com/b/nbI4 ▻MEAL PLANS & ONLINE COACHING: http://RemingtonJamesFitness.com ▻FINAL BOSS SUPPLEMENTS …
Go Buckeyes!
Go Buckeyes!
If you haven’t already, could you make a video telling us how many calories you burn a day
Just made this. Slapping
Can you start adding the page in the cookbook for the recipe?
What happened to the “let’s doooo ittt!!!”
I live for those ❤️
Damn this vid is funny and informative at the same time
What a well put together video good shut rem 💪🏼🤌🏼
ANABOLIC SPAM SANDWICH
Bro you make good videos!!!!
Not everyone wants a hint of pickle on the backend.
I did this today. Not too bad. Gotta measure the flour or it's fatboy city. I over caked a few of my nuggets and it was too breaded for my liking. Also, the 12-15 minutes at 400 should probably be closer to the 12minute end of the spectrum. Still good. It's a base recipe to play with.
James i wonder aboute your old Keto diet videos /
can please tell us is it 60 gram fat each meal or for the whole day?
Or is it like i thought that you take 60 gram fat and divide it by 4 meals and you eat 15 gram fat each meal ?
If in wrong please tell me by the way thats is a really good Chicken recip you got there 💪🏽🤣❤️
Hey man! no joke since following this man's approach i was 234 lbs at the start of 2021 as of today im 182lbs. I'm in the best shape of my life.. 😁😎💪
Oh yeah anabars are in the mail btw. Can't wait!!
Popcorn Chicken Ingredients and Nutritional Facts:
1. Lay out some chicken breast on a scale. Trim off that fat.
2. Take some egg beaters and put that in a bowl.
3. Pickle Juice (optional) sprinkle a bit of that.
4. Give them chicken a bath.
5. Get another bowl – 40g all purpose flour
6. 2g baking powder
7. 1g salt 2g pepper
8. 2g paprika 2g garlic powder
9. Pick up pieces of chicken from egg wash and lay in flour
10. Give it a shake and lay it in the egg wash a second time. Take it out and lay it on the flour again.
11. Hit it with nonstick and put the chicken in the air fryer
12. 400 Fahrenheit for 10-15 min
13. Enjoy!
Entire Batch of Popcorn Chicken:
306 Calories
2G Fat
41G Protein
31G Carbs
Fat free cream cheese doesn’t exist around here anymore….
James what's the song you use on your videos?Love the vibe!
How long in the oven if you don’t have an air fryer?
The all purpose joke got me
OH FUCK YEAH IM MAKIN THIS TODAY
Ps. You were right. The cookie butter was pretty damn fire
Nice!!!! NOW MAKE AN ANABOLIC KFC BOWL BECAUSE I NEED THAT IN MY LIFE!
This one looks super easy and tasty. AND more importantly, it looks really cheap to make. Definitely going to try this one tomorrow.
If you want the “extra crispy” nooks and crannies, drip around a bit of the wet mix in the flour to create small clumps and press into the nuggz
Edit to add: thanks to your precious videos I made something similar to this several times, usually end up tossing in Frank’s red hot sauce!
This looks like a winner
WHATTTT i’ve legit been following rem for like 5 years now and I’m just realizing that he does music????? Pulled it up and sh*ts high key fireeee
Waiting for the guy who drops the ingredients in the comments
Chicken cordon bleu
Former college athlete here I’ve gone from 360 to weighed in today at 294 and not stopping any time soon, this diet makes 2000 calories feel like a lot of food especially when you pair it with IF not that you have to it just works for me!
I want to give a shout out to the channel and will Tennyson. I dropped 50 pounds from January to May and went from an 18 percent body fat to 12. Then with weight training I was able to maintain my current weight. 186 but drop my body fat below 11. Still a ways to get where I want to be but alot further than I was 7 months ago. I was a fat slob.