Anabolic Cut: RESULTS | Nicole Burgess Anabolic Cut
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Anabolic Cut: RESULTS | Nicole Burgess Anabolic Cut Follow me on Instagram: https://www.instagram.com/next.level.nicole/ MY …
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Hey fam, happy Monday! Thank y'all so much for the love, support, & motivation on your end! Y'all are definitely a drive for me to push the extra mile😘 I'll have a full day of eating video coming this weekend❤️ Have an amazing week💪🔥
You are just soooo amazing!!!! Thank you for all the motivation!!!!! 💕💕🥰🥰
I’ve not yet made those sliders- I hate onions…do you think they’d be good without? Also do you use straight deer burger for yours? My hubs isn’t a fan of straight deer but in the sliders wondering… I’d rather use it!
You have legit been my 2nd mother from accross the big blue ocean,been following along for almost 4 years.
These longer video's save me when i need to take some time away from the kidz and just need to sit on my spin bike or walk.
this takes my mind of the exercise part and just keeps my mind occupied and motivates me.
thank you so much for being you.
Lots of love from this side of the world.
(South Africa Fan)
xoxoxo
Awesome work!!! Your hair is super cute!!!
🌷❤️🌷
What cookbook are the cheeseburger sliders from? They look so good!
Awesome job 🤩🎉.. btw how was Sonic?
I loved this whole anabolic cut! It’s been amazing to watch you kill it! 💪🏼❤️ and your results are amazing! You can see all the new muscles! You definitely leaned out! I wanna be like you when I Grow up! I’m 28 and I’m praying for the day I can quit my full time job and be at stay at home mom and kill the gym while my kids are in school! Thanks for all you do! Your awesome!
I found your channel in my suggestions. I’ve been teaching fitness since 2006 and you’re right it’s a never ending process. My weight has been pretty consistent but I also know that I thrive on routine. So I gained weight after moving to a new city recently and have now lost it all just doing Healthy Keto, fasting and counting Macros. After watching your vlogs I’m more motivated to get my pull-up and get back into the weight room consistently. Even people in fitness who love working out struggle with challenging themselves. It’s easy to say I taught three classes I don’t need to do anymore. But anyway you look fantastic! Keep up the good work. 👍🏻 I would add plenty of stretching, balance activities and maybe some Pilates just to create overall balance. I can tell when I’m not doing these. I know you used to incorporate this more in active rest days. 😉 I really enjoy your meal prep/planning videos. I get bored with food prep and really enjoy variety. 😄 I ordered The MacroFriendly plan you’ve been raving about too. 😄Very excited to try it!
Wow! Strong. It’s not bragging if you can backed up. 😀
Alright alright , I’ll do the pull-up machine. Also will we see some printable versions of your workouts😜 hint hint? Great video girl, your amazing friend😊
Nice work Nicole! BEAST
I love the eating videos
Congrats Nicole, you look great! 🍑 the scale doesn’t mean as much as to how we feel! 💪🏻 💙
Fantastic results. You work your ass off and it shows. 💪🏼
Amazing Nicole! Your booty has definitely grown and you back definition is off the show! Well done all your hard work and commitment has paid off – go you 👏
HI NICOLE, U ARE LOOKING ORSOME GR8 VLOG I AM AMAZED AT HOW ADVANCED U ARE GETTING IN THE GYM 💗💙💜
Wow, those photos, girl you are making it happen! So proud of you! You definitely motivate me daily to push through the hard things. Sometimes that is not so easy to do when life is crashing down but your upbeat personality always helps me move past my circumstances!!! Thank you for your dedication to this channel and this community ♥️
Girl, You are so impressive. Your attitude is wonderful. I just turned 70 and was walking 4 miles a day then my husband had foot surgery and put on the brakes. I am anxious to get started again. This crazy weather with 30 degrees one day and 50 the next. Crazy. Keep it up, proud of you! 💪🏼💪🏼 What are your calorie and protein goals daily? I've been doing WW but feel like I'm starving with only 18 pts a day.
Way to go you accomplished so much. It's inspiring ❤️❤️