Amber O'Hearn: Carnivore Diet 101 | The Meat Mafia Podcast


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Amber O’Hearn has followed a carnivore diet since 2009, which helped her overcome struggles with depression and bipolar …

8 replies
  1. James Underdal
    James Underdal says:

    I like my salt the salt stays lol I stick by salt your food to taste
    But I also work alot and sweat alot as well I really don't think it will hurt you anyway especially since your body is very effective and getting rid of excess salt.

    Reply
  2. Phoenixryu
    Phoenixryu says:

    I've been eyeballing the carnivore diet for years for various reasons. I hope to try it soon though no matter how much I look into it I always feel I don't have enough info. That and some will contradict what others say especially about nuts and legumes etc…

    Reply
  3. Megan Bennett-Burks
    Megan Bennett-Burks says:

    I think fat trimmings are getting more popular though, I used to get them for free, now they charge (not much, but still) and sometimes even run out. I've even been to a restaurant that obliged cooking up the trimmings for me, but, I think that's pretty rare. I need to ask more I suppose.

    Reply

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