Accelerated Fat Loss on Keto with Maria Emmerich


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This is hands down one of my favorite episodes of Fast Keto! Maria Emmerich joins us today to talk about ways to get the MOST results on keto! We talk about …

12 replies
  1. Hope Real
    Hope Real says:

    What about people that can’t hunt. And can only grocery shop? I totally get what you’re saying though. I work 8-5 and barely enough time to make dinner…. help! 🤣😂

    Reply
  2. Shenandoah
    Shenandoah says:

    Wow, I did not know that working out in a fasted state lowered ketones. I was wondering why my ketones dropped so dramatically this week. I guess it's because I started working out in a fasted state (intermittent fasting).

    Reply

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