FULL day of low calorie density vegan eating + EPIC quinoa crunch wraps!
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Hi, I’m Ami, and I have lost 60lbs following the Starch Solution & using the principles of calorie density! Btw, you can now get my …
Goodness, you are the smartest mom, getting your kids involved in the food prep. I feel misty eyed viewing it.
Yes, to the oranges!😂 I bought a 5lb bag of cara cara's at Costco. The cara cara's are my favorite type of orange. We went through them (mostly me eating them) in 5 days. I went back and bought 2 more of the 5lb bags.
❤❤❤❤
I am looking at buying an instant pot and not sure what size – either 5.7L or the 8L it will be for batch cooking potatoes etc but it's just for myself 🤔🤔
you may have said in the past but what brand is the pan you cook your wraps on?
Oh I have a ton of quinoa and that's exactly what I'm making now thank you very much!
Thanks for sharing. I still need to try makinh quinoa wraps xxxx
have you tried buckwheat ramen noodles ,so good and they would add extra protein .
thx. awesome vid. great ideas!
You definitely don’t need more ‘protein’ to build muscle. Just workout and recover with carbs/fruits 🙏🏼 all plants have protein in them naturally. Raw sprouts and micro greens are great for this too❤ (coming from a 15 year high fruit living plants muncher:)) definitely no protein powder needed
Lately, I've gone away from the sweets in the morning, even dates and ripe bananas. I make a boatload of "stir-fried" green and purple cabbage, scoot it to the edges of my non-stick pan, and pour in a highly seasoned chickpea "omelet" mix. It cooks in no time. Then, I roll it off onto a plate, spray with a little braggs, and squidge on some schiracha. It's filling and tastes with a boatload fewer calories and sugar than smoothies, cake, or porridge. I love watching your vids for new ideas. Thanks
Most creative foodie on the internet! ❤️
Can you add in airfryer times and temperatures
Love the idea of making the wraps, but every time I try, I can never turn them over and I follow all instructions
Wow Romi is better than me with the chopsticks ❤
Romi is sweet. She adds the spice to the video. Getting big and chatting so sweet🎉🎉🎉
I DO A BLACK BEAN CRUMBLE RECIPE THAT I use to make black bean burgers! I made lots of quinoa so will try this recipe! Thanks…
HUGE PLUS! Getting the kiddo to eat broccoli is what the parents all over want for their children. The food industry should have someone on the board that understands and works to employ this.
OMG Romy is so cute 🥰
Can you please send the sauce recipe from the noodle/veggie/ramen dish?? Thanks!!
Hahahaha… LUV your beeper dance. Romy's a star.
I love the idea of those quinoa wraps. I've tried quinoa before but wasn't keen on the texture, but I'll definitely give these a go.
I like to use up red quinoa especially for a nice batch of chili with some cornbread and avocado 🥑
Yes I want to try Biscuit tea too
This was totally amazing! Totally creative!!!! This is why I watch you Ami . . . you just take what you have & create divine dishes!!!! I love to drink my soup just right out of what I heated it in! Today was soooo much fun! I think you ought to name toasty wraps
“Ami’s Tacos” That creation was
so much fun to watch!!!🌮🌮🌮
Keep it up!!!!!
I love your energy and passion for yummy vegan food. I am on week 2 of my lifestyle change and I have a sweet tooth that is so hard to stray away from so your videos have been a tremendous help. I don't have a ninja creami but I just use frozen bananas for my ice cream and eat it right away. Omg, so yummy! I love food again! Lol I did not make the change for weight loss but I will enjoy losing since I am overweight but I did it for the 3 huge ulcers in my intestines. It took 27 years fornitntonget this bad and remained misdiagnosed for those years as well so the pain becomes horrendous. After 3 years of being treated for it and it seemed to go in reverse, I had to do something for my sanity and well being. I can't wait for the ulcers to heal. I know each day it will get better and better and I am having fun with the food but the newness can be a bit overwhelming at times so I'm thankful for such videos. Happy trails!
Do you think the quinoa wraps need the breadcrumbs? Are they crunchy without the breadcrumbs?