Can you eat too much fat on keto? | Keto Beyond the Couch ep 243
For more great Instant Pot recipes, please visit InstantPotEasy.com
Meater temp probe: https://2krazyketos.org/Meater Keto Chow: https://2krazyketos.org/Ketochow. (automatically gives you 10% off) …
Love you guys!
I wanted a carnivore stuffing. I crushed up 2 5 oz bags of plain pork rinds ( food processor too fine unless you just zap few times). I added 1 Tbs poultry seasoning, 1 Tbs ground sage, 2 oz. melted butter and 1/2 cup water and 1/2 -1 tsp salt. Mix all together and put in covered casserole for 2 min. in microwave.love it (not bread but tasty). Know extra carbs in seasoning but ok once in a while. I serve it with sugar free 8:55 cranberries (12 oz bag with 1/4 c water with 1/2 tsp liquid stevia and dash of salt ). Cook in covered dish 10 min in microwave. I also melted 4 oz cream cheese with 1 oz water and tsp of poultry seasoning for gravy. My husband loved all of it. Use choice of meat, chicken or turkey.
That lizard thing is cute!! ❤
Sweating also here in Arkansas. Was freezing last week. Extreme temperature changes at this time of year.
When you say we need to add fat…. Can you please give examples on ways to do that. Struggling on ways to get more fast in. 😩
New to your channel !
Thanks so much
The neatest and best thing you have taught me is how to dehydrate 🥓🥓🥓🥓🥓bacon‼‼‼My new weekly Monday ritual is dehydrating 3 X 12 ounce packages of bacon🥓🥓🥓🥓🥓(that is the way bacon is sold in Canada🇨🇦) and it is wonderful‼
No mess, co curling, no shrinking…just water removal
Best 💵💵💵money saving tip in keto land! I dehydrate the leanest bacon I can find. 🥓🥓🥓3 1/2 hours at 160F. My dehydrator is (🇺🇸American made)
NESCO 1000 watt Garden Master Model. A lower watt dehydrator will work just as well…it will just ⏱take ⏱more ⏱time⏱check it for your favoured doneness‼
I use ☕Bulletproof ☕coffee ☕in combination with homemade bone broth eating days for max fat loss‼
Gladys🇨🇦Toronto🇨🇦Canada🇨🇦
When I was younger, Thanksgiving Dinner was 3 pm. I work Thanksgiving Day now. I get out at 3 or 3:30 and I am done making dinner by 4:30-5 at this point. I make a 7 lb turkey breast in my Instant Pot for 1/2 hour and then I brown it in my air fryer. I make all the sides during the week and reheat them as the bird is in the Instant Pot. I serve around 4:30-5. Sometimes a bit later. Hubby complains but I work, I can’t get it on the table any earlier.
Kinda cool that I was “like” #100 on this video and KC’s Monday live as well.
I have a Ninja air fryer foodi grill I bought the dehydrator racks and did the steak ums on the dehydrate mode at 150 for four hours they came out great!
Prayers for both of you 🙏🙏🙏. Rachel you look so beautiful ❤
Bulletproof coffee is a term that started in the military. Yes, there is a brand named that but who cares. That’s not what we’re talking about. And yes it is a meal… I use 2 tablespoons of butter, an egg, coconut oil and quest salted caramel protein powder…..
Is that your hair or a topper? It is so smooth and shiny! Can't have stevia – triggers desire fr more sweets. I just do coffee with two tablespoons of unsalted butter. KETOCHOW is an overprocessed food. I have to substitute white pepper for black pepper as I react to black – maybe oxalates? Your son Caleb has a big heart – volunteering to go carnivore if necessary with them to help heal them ! "When you know better you do better."….. Wow – yes -" I did not have to change my personality when we got married!" If I had realized that early on I would not have had to spend 14 miserable years! Thank you.
❤😊❤😊❤😊❤
QUESTION: I am traveling during the 11/11 event. I would like to donate before going…Is there a way to do this? Thanks!
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Love you two! Hope you feel better quickly.
I also have not been able to give up diet soda. I gave up on BBBE because of sweet cravings. If Joe can do BBBE without soda, I will give it another try. If I can’t give them up, that just means I need to give them up. I was losing weight on BBBE and have gained the weight back when I went back on keto chow. Back BBBE tomorrow.
Thanks for the Subscriber of the Week shoutout, guys!!! ❤ Hope y'all are on the mend quickly!
I like your version of corn stuffler batter as mini cornbread muffins. I'll be taking a huge batch of them to the Thanksgiving gathering at my sister's.
Good show 👍
Went to Vegas last weekend and have been sick ever since. Was well enough Togo to the MeatUp in Phoenix Saturday. Think I’ve finally turned the corner.