60 Pounds Lost on a Whole Food Plant Based Diet! GBOMBS Smoothie & Hotel Room Hacks with Joya Wesley
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Joya is so beautiful and eloquent. I appreciate her sharing her personal experience to help others. Thanks Chef AJ. 🌾❤️
Love the way Joya has not allowed her frequent travel to deter her from keeping to this lifestyle. I am taking a leaf from her book!
Thanks for sharing your success Joya! I enjoyed watching this episode.
Chef AJ, you keep the interesting guest coming on your show. Maybe 🤔 one day, I will be on your show when I conquer this…
Joya really was an absolute joy 🙂 so lovely to meet and chat with her, and to get to see the great recipe too 😀 thank you so much <3
She's great! Thank you for having lovely, smart Joya on!
The portable steamer is the Drizzle foldable electric hot pot cooker.
Joya this is a great idea for a smoothie soup 👍🏼💐
She is beautiful inside and out. An amazing journey 🌻
Joya is exquisite and looks like a "naturally " thin person
I'd love to have her dad join her with another interview! Big fan of James Brown. Fascinating, loved this interview! Both of them cooking would be fun!
What an amazing interesting woman. I learned lots. Thanks Chef AJ
The Rice Diet absolutely included sugar. Dr. Kempner assigned more sugar to the patients whose kidneys couldn't handle the protein from the white rice. Their kidneys were super compromised and even though white rice doesn't have a lot of protein, it was too much for some. The added sugar kept the carb/protein ratio where Dr. Kempner wanted for the patients. Fruit, sugar, fruit juices and white rice comprised the Rice Diet with Dr. Walter Kempner. He proved back then that if you keep fat low, you can overcome diabetes, heart disease and many other ailments. It's too bad they actually treat diabetes they way they do with all of this information available.
Joya is so drawing in her personality. And the grace and beauty seems to beam out from her. Really enjoyed this. And, I can really identify with her story.
I love your guest! Thank you for introducing her.
Joya is the embodiment of her name!✨ Spreading joy as she travels, to everyone she meets! 🌈❤️ So lovely to meet her today and hear her story. She's an excellent example of how to do this while travelling! 🙌