9-5 Working Mom: Healthy What I Eat in a Day | 16:8 Intermittent Fasting & Low Carb
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Hello friends and fellow working mom warriors! Today I’m sharing what I eat in a day as a full-time work from home mom! I have …
Hi. Thanks 😊 so much for sharing. Your food all looks yummy 😋 xxxx
I found Sriracha at Trader Joe’s this weekend in Nashville so maybe the shortage is coming to an end? 🤞🏻
Hi Amanda! ❤ Loved this video, thanks for all of your motivation
Costco had a 2 pack of
Sirracha today…one was green and the other one appeared to be the regular kind for $7.49 for both! That was in Savannah GA but I’m sure you could call or look online near you to see if they have it!
Hope you are feeling much better Amanda.
Do you have a degree and if so what is it in?
Oh wow! So nice to know you eat lower carb and do IF as well! I do the same… I am just doing it in a calorie deficit because I'm trying to lose weight. Been working pretty great so far. Thanks for sharing this with us! ❤️
FYI – the lactose in your cream will spike your blood sugar. The protein, sugar, and fat in the cream will take you out of your fast.
Oh my goodness I totally needed this giant kick in the rear end LOL! I fell horribly off the wagon, we just moved to Missouri in July (originally a Jersey girl here also, born and raised 😊) and it’s been quite a transition, and I didn’t take as much time off as I probably should have. I’m WFH , 4 -10hr shifts with my toddler. I only have double duty every other week but the ON weeks are HARDDD, and the stress eating has been real! Thank you so much for posting I ADORE your videos and I’m going to restart my intermittent fasting. I have felt like crap for weeks and I was a goal crushing warrior when I fasted lol! Thanks again ❤ hope your having a good week!!
I'm going to try intermittent fasting. Thank you for the great tips, Amanda!! Y'all have a great weekend!
I am from Houston.. I live in Florida with my husband and kids now. I miss H.E.B I shop there when I visit my family. Love the video!
From videos that i have seen about fasting is that coffee breaks your fast? im not sure if that's accurate
That salad actually looks delicious- I may copy that!
Hi Amanda! I love all your videos. Love from India.❤
I love my intermittent fasting. I eat between 11-7. I eat well during the week and eat what I want on weekends.
I wish one day I can have a job like you! ❤