#83: PUFA | Spike Protein | Low Testosterone | CO2 | Social Media Breaks | Allopregnanolone
For more great Instant Pot recipes, please visit InstantPotEasy.com
Email & Skype One-to-One Coaching: https://www.patreon.com/dannyroddy IdeaLabs Supplements by Georgi: …
Great show Danny and Georgi!
always good to listen Danny!
Great show as always.
A green thumb comes from experience. Your doing the right thing Danny getting your hands dirty
I'm having goats in Sweden. It's so nice milk! 🙂 Kefir grains are perfect way to preserve it also. But I'm thinking of going somewhere else. Could I join you in Mexico mby. I am experienced with animals and growing things , I'm also a good carpenter:)
Wow!! You're finally back! I thank the Good Lord. 👍
Great show Danny, I’ll say it again, you and Georgi are my rockstars of health 👍👍
What does it mean if my thyroid gland is slightly asymmetrical?
It's a sick world. You just have to stay positive because evil only thrives when good people do nothing.
Thank you!!!
We want Danny Roddy clips 👏🏻
Perhaps Georgi will hear something re Bilderberg meeting currently in progress
On the issue of compost – it may not be as good as you think it is for plants. In my part of the world potatoes grow in clay rich soil and they are the best tasting potatoes you can imagine. https://youtu.be/KHZHy3_7PPE
What’s in his boxes?
Great show as always
Awesome to see you guys again, much love and respect for what you do.
Do you guys have trouble finding normal people in real life? Its either internet or completely alone…..
Massturbation doesn't sound pro metabolic guys…
Rather than mixing compost in I recommend you spread it on top to make beds. Clay soil is very mineral rich and good for holding moisture. Plants also root well into clay. You just don't want it exposed. I like 1.2 m or 4 ft beds with 40 cm or 16 inch paths in between. If you want to kill perennial weeds you'll need around 15 cm or 6 inches of compost or cover with cardboard and less compost or first cover for a few months with polythene and then make the beds. Annually spreading 2-3 cm or 1 inch of compost is enough for at least two crops. When you don't disturb the soil you don't get much weeds unless you're spreading weedy compost. It also retains moisture better, has better infiltration and encourages soil life.
I spread around 20m3 of mushroom compost this spring for trees, shrubs and new vegetable beds. And now I have a hot compost 1,2×1,3x1x3m or 4×4.3×4.3ft compost reaching 70c 155f consisting of cow manure and hay, green waste, coffee grounds and kitchen waste. Another great material for compost for perennials and paths is arborist wood chip (quite green, gets quite hot in a pile). If you're in a dry climate you can also add some straw or hay mulch to keep in even more moisture. I can't do that unless I want to get infested with a million slugs.
Check out Charles Dowding, he done this for over 40 years and has plenty of quality youtube videos.
Would love some discussion on acid reflux. Can’t get rid of mine and it’s even present when I don’t eat (24+ hour fasts). Super frustrating.
On banning nutrients. This has been coming down the pike for a long time.
Codex Alimintarius – https://www.youtube.com/watch?v=TsJt1uoAXN4
Lack of CO2 cause snoring?
So they say fetal cells used as flavor enhancer lol
Hey Danny, I think I have found something very important for metabolism, which the bioenergetic paradigm does not yet propagate: Correct breathing, which influences CO2 tolerance, which dictates the level of CO2 retained in the body, which is crucial for proper cellular respiration (according to the Bohr-Haldane effect).
I recently learned about this in a book called "Oxygen Advantage".
It is almost effortlessly trainable with zero cost tools:
Breathholds while walking to gradually increase CO2 tolerance is probably the safest, lowest effort, most generative "exercise" I have come across.
In a nutshell: Walk at a normal pace, breathe exclusively through your nose, hold the breath after a gentle exhalation for several paces until you feel a moderate hunger for air, and then resume normal breathing for a minute, repeat several times. If you need more than three big breaths to resume normal breathing, you over did it.
Test your progress by measuring your BOLT score (Body Oxygen Level Test).
If your BOLT score is higher after exercise, you did it correctly and vice versa.
After a normal exhale, pinch your nose shut and time how many seconds it takes for you to feel a definite desire to breathe. Over 20 is healthy. 40 and above is exceptional. Under 20 is a problem. Under 10 and you are on your way to hospital sooner or later.
We all think so much about diet, environmental influences, and movement for health – but breathing habits are largely overlooked. Isn't that interesting? If we can entrain the body to retain more CO2 in daily life, that would increase mitochondrial density and energy production remarkably, wouldn't it?
Maybe this is why some people appear to need thyroid chronically – they never reset their CO2 tolerance (which seem to be lowered by long term stress), and thus never have the requirements for optimal cellular respiration.
What do you think, Danny?
Do you even see this messages anymore, or do you just auto-heart everything? 🙁
The 68th Annual Bilderberg Meeting happening June 2-5 2022 in DC. Maybe that has something to do with the barricade. A secret meeting w/secret attendees paid for w/our tax money deciding the fate of the world. Lol. Insanity.
Nice