8 Best High-Fiber / Low-Carb Foods For Your Blood Sugar
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I love avocados so much and eat a half daily .
Thanks
Well, I try to eat what I can. No seeds or cauliflower because I have Diverticulosis. Have to watch my calcium and iron because my red blood cells are way to high.( that has me at a very high risk for heart attack or stroke..Drs tried to get a pint of my blood and give me new blood..tried 5 times..could only get maybe 1/4 of ounce out of me ) so that leaves out spinach, kale and other greens. I do eat blue berries every morning. I don't need to loose weight either. Boiled eggs keep me regular. My.pancreaa only works at 43%. I am Diabetic Millitus due to an underlying condition. ( A failing Pancreas)Operation to remove Pancreas not an option because of a bad heart..but I'm not complaining..I am grateful for each new day God gives me.
Constantly showing blood in thr viddo, so unnecessary! Sick!
Don’t you wish these videos would GET Right to the Point
Goose Berries are also native fruit tree from India. It’s been used by Indian Ayurvedic medicine for 1000’s of years.
Hm. A narrator that comes off like a dodgy impersonation of Kermit. I think I'll go with the list. By the way. Heat and Vitamin C. I'd take down those percentages of the 'RDA' to a ridiculously small amount of what is actually needed and the so-called 'RDA' is ridiculously small for a mammal the size of a human being anyway.
Thank you for sharing , this was very helpful
Thank you for sharing. Needed information
I can’t eat that broccoli rabe. Some things I just can’t do.
Hi
Thanks for great information👍💐
Some of the mentioned foods cannot be found in the Philiippines.Some are seasobal
Can't get gooseberries where I live.
Lose the screw ball narrator and the music, why why why to these post think you've got to have music if i want tunes I'll turn them on. When I go to a site like this I want info NOT entertainment!!
Narrator well never mind well yes to emotional.
God bless you Always More Power from the Philippines Zambales thank you for your sharing I love it
I'm just being diagnosed with prediabetic 3years ago.
Started eating healthy.
Thank you so very much for sharing, I have learnt so much.
God bless.
Save you some time.
8 gooseberry
7 avocado
6 artichoke
5 chia seeds
4 jalapeño
3 cauliflower
2 asparagus
1 broccoli.
Thx for the info
Thank you
Good grief. Five minutes on goose berries.
Can't stand avocado, it's like eating clay and tastes like it to.
How about telling people that foods are high in magnesium & potassium are bad on kidney, I did not know it until I found out I have Stage 3 Kidney disease. I was on high fiber eating habit for years. Seems like a catch 22…