7 Health Hacks You NEED to Try!
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Today I’m excited to share 7 Health Hacks You NEED to Try! If you feel like your attempts to make healthy changes in your life keep falling short, you are not …
Today I'm sharing my best tips for creating healthy habits that will actually stick. We're talking everything from how to cook, healthy recipes, smoothies, clean eating tips, and MORE! Let me know your favorite hack here in the comments! 🌸 ⤵️
I was taking magnesium all the time and I stopped a while ago and I have been in a lot of pain, so it might be that I haven't been taking the magnesium Im so glad the you have reminded me on doing that.
Also you should do a tour of all your different kitchen appliances- blender, new crockpot, coffee maker, etc haha you have so many cool ones!
I'm so excited for these tips. Definitely and to try the magnesium. I'm an ICU nurse and I can feel the toll that all the covid stress has taken on me. Love the idea that magnesium might help me! ❤️
You are such an inspiration! Thank you for your videos! They are really working to train and change my mind on making better habits and choices! ❤️
I definitely want to try the magnesium! After having kids, and getting older, busier etc, I have noticed myself more anxious and have been wanting to get a hold on it. Hoping this will help. Thinking to en corporate the tulsi ginger tea you talk about as well.
I like the reminder to eat more omega 3s!
Hey Jessica. Where can I find the glass bottles I always see you use for smoothies?
Also, do you ever make smoothies for multiple days at a time and store them a certain way or is it just easier to make them each day?
Love the video!
For diabète type 2 smoothiies,si if to much sugar what do y ou think
Thanks for the tips for a healthy life style 👌🏼
YES‼️THATS MY GIRL
Wonderful💕 wisdom Jessica 💞‼️🤗🙏🏻🥰love knowing & seeing one of my soul sisters every thankful Thursday those 🙏🏻😇prayers are powerful for us & those we love ❤️ 💪🏻👑💐we are amazing 😉 🥰✅🔥see ya👋🏻next week girl
I learned so much in this video…Thanks for sharing I love the coffee hack!😊💙
Great information, really appreciate it!
I love watching your channel.. I found you watching Tiffani beaston! I wondered if I can ask your advice? I live in New Zealand and had 8 miscarriages then two live births.. after having my first son I got diagnosed with postnatal depression then since my second son I have postnatal depression and anxiety and I am trying everything I can I am on meds I see a psychiatrist and I am trying to eat better and do things that are healthier for myself and family! I know you have hormones balancing smoothies can I take these with meds and I also have erosion and ulcers in my gut from meds I was on years ago for gynie pain through my specialist so when I need iron I get infusions because it doesn't absorb any other way so is it worth me trying your recipes also? Aliesha x
Awesome informative video 💕 I’ve been incorporating the sleep before 11 and it has made a huge difference. I’ve just started taking magnesium 2x a day this week. I fell “off the wagon “ and now getting back on and I will implement my “why” . My health in order for me to enjoy my family and teach my kids to live a more healthier lifestyle. Thank you my friend for your encouragement to all of us 🙏🏼💕
I’m 36 weeks pregnant and definitely need to start taking magnesium at night again. I never sleep good anymore and I know it will only get worse lol
I also need it for anxiety
How can I get this magnesium glycinate for my kids. I can’t find it in a chewable. I am only finding the mag citrate in natural calm gummies. Will it mix into a smoothie
Can you do a video for healthy supplements while pregnant?
You really inspire me to be more healthy! Thank you, as always, for your life-giving videos!
Can you share what brand of coconut yogurt you use? I’ve commented this on other videos and never seem to get a response 🙁 thanks!!!
Wonderful video, as always! I appreciate that you said “release” weight in your “know your why” portion of the video. My why is for nourishment and teaching my children. I’d like to suggest that you get a better microphone or maybe the big fuzzy attachment for your mic. When you say the ‘s’ sound, it’s so sharp, it actually sounds like a high pitched whistle. I thought it was just me and then my kids held their ears when your video came on and they said the same thing. I also told my friend about your videos and she said she couldn’t handle your ‘s’ being so sharp. I know you didn’t ask so let me apologize but I do hope making this upgrade to your mic will help grow your channel. It’s pure and you care. ❤️🩹
Very great tips, thank you 🙏🏻
Question: magnesium makes my stool very soft and I go often to washroom. Any tips which brand to get? Thanks 😊