5 Quick & Healthy Low Calorie Meals For Weight Loss & Building Lean Muscle


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Join Chris Heria as he shows you 5 Quick and Healthy Low Calorie Meals For Weight Loss and Building Lean Muscle. Learn how …

33 replies
  1. Luis Fernández
    Luis Fernández says:

    Hey Chris awesome vid. I’ve been doing the workouts for six pack abs and low fat , and I’ve seen results. I just wanted to thank u for these amazing videos that inspire me and other people to be active and eat healthy. Love from Orlando

    Reply
  2. Lucoffe
    Lucoffe says:

    Thank you mate, love these dishes, definitely will be making these for sure. I love the fact that is super quick, easy on a budget and not many ingredients plus super nutritious.

    Reply
  3. patricia dixon
    patricia dixon says:

    Hi Chris I'm new to the channel 😀 and I must say everything really looks delicious and amazing 👏 😋 and I ❤️ the way you show calories content I will definitely keep following

    Reply
  4. Nyreay
    Nyreay says:

    PRE video MINDSET – I felt like I had to mentally “prep” myself to stay on tract with diet today. POST video MINDSET – I’m STOKED to stay on track & super excited to eat healthy!🎉

    Just found your channel 🙌 routines unmatched. Thank you 🙏

    Reply
  5. Nick L
    Nick L says:

    At Williams Sonoma they sell a 10 pan set and $80 spatulas but Chris Heria proves you can make an entire day's food with literally 1 nonstick pan and a spoon

    Reply
  6. Dream Surfer
    Dream Surfer says:

    Hey you. Yes, you. You're probably scrolling through the comments, like I am, reading all these motivational comments. If you are reading this at night, you should get some sleep, and don't stress about everything going on in the world, or what you are going through. Don't dwell on things from the past, don't stress on your future. Just live your life, because you only get one. Do whatever makes you happy, not what other people want from you. For me, I'm gonna wake up tomorrow morning, hit the gym, and cherish life for the amazing blessing that it is. I hope you do the same and have an amazing day as well! Stay safe and stay relaxed.❤❤❤❤

    Reply

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