5 DAY ANTI-INFLAMMATORY MEAL PREP | Anti-Inflammatory Foods to Reduce Bloating & Inflammation
For more great Instant Pot recipes, please visit InstantPotEasy.com
————————————————————————————————— KAYLA’S MEAL PLANS & SUPPLEMENT PLANS: ☆ 21-Day PALEO RESET Program …
My Anti-Inflammatory Meal Prep is FINALLY here! Don't forget to download the PDF Guide with the Grocery Shopping List Here: http://feelinfabulouswithkayla.com/anti-inflammatory-meal-prep-guide-download/
I have been diagnosed with Cold Urticaria and my dr strongly suggested me to do the low histamine diet. I been trying to do my own research and I see some people say not to eat left overs because they have higher amounts of histamines. It’s all a little overwhelming so I appreciate your videos.
These recipes look amazing and I can’t wait to try them.
I'm doing this for the week. THANK YOU!!
Is there any fruit you recommend in place of mango as I don’t like the texture??
Great & informative video! New subscriber. Thank you for sharing!
Endometriosis fighter here. Anti-inflammatory diet was a real lifechanger to me and I'm always looking for new recipes to make. Your food looks absolutely amazing. Thank you for new ideas and keep it up. ❤️
Great recipes 💞 thank you for sharing ☺️
That’s great all looks wonderful. My body in high inflammation and I’m trying to eat better. 😊
Honestly, your meal prep vids are the BEST! You are perfect! Really great ideas and totally doable. So glad to find normal person making normal food! 😁 Thanks!
Thank you for putting this video together I am making the ground turkey and veggie recipe today. Yummy
Will it works with acne ?
As someone with PCOS, the more i research the more i keep coming across anti-inflammatory foods so YT putting this on my recommended is a god send! your suggestions and execution throughout the whole video is amazing! thanks so much for the work you put into making this video ANDDDDD providing links to help further your viewers for easier success. YOU ARE A ROCKSTAR. THANK YOU. 💖💖💖💖💖💖💖💖💖💖💖💖💖💖💖
Can I use ground turmeric instead of fresh for the smoothie?? Will it give the same benefits?
Thank you for your hard work
Aannnddd what if someone does NOT like any type of squash? 🤷🏼♀️🤮😂. Seriously though I don’t like it at all. Can I just omit it?
great, love it, thanks for sharing and keep up new & good meal prep recipes <3
My mouth is watering bc of the soup
It's not "toom-erek". It's "tur-mer-ick". Turmeric. And what is cacow powder????
So efficient !!!!
AMAZING!!! FINALLY A RECIPE THAT DOESNT INCLUDE THE BLOGGERS ENTIRE LIFE STORY AS TO WHAT LEAD THEM TO MAKE IT!! To the point quick and extremely detailed I’m so happy I found this!!
Hi Kayla! I tried the turkey, sweet potato has this mrng for breakfast and I used kale as my green bcuz I didn’t have zucchini and it was fantastic! I’m ready for breakfast for the work week! 🧡💚
Just a friendly PSA- a nutritionist or a holistic nutritionist is NOT the same thing as a Registered Dietician. ANYONE can call themselves a nutritionist- it is not a real title and thus there are no educational requirements and that person has not been licensed by any nutritional, medical, or scientific body.
What on earth? Can you please explain how these recipes are anti-inflammatory if nearly every single recipe contains meat or animal products that cause inflammation? This is giving people good news about their bad habits, and not nutritionally or scientifically sound advice. If you actually want to fight inflammation, stop eating animal fat and protein.
thank you for sharing
Oh, they were listening!!! I found you on TikTok and love your content but had no idea you were on YouTube! You were first on my suggested videos today! Yay!!!
I’ve made the smoothie and the turkey hash so far and both are delicious and my stomach feels great.
Thank you so much for these recipes. I’m looking forward to trying out more. It’s a miracle to feel like this at all, and especially after eating. It’s been so long since I’ve felt this free from those ibs symptoms. Hard to put in words how good this feels. 🙏🏻 thank you. I’m so so sooooo grateful for you.
You are so beautiful!❤️
As someone with lupus , I am definitely going to try this out!
I signed up for your 21 day reset! I would like to try this inflammation meal prep first. When I click on the link it sends me to you website but I can't find the printable grocery list anywhere.
Canned food causes inflammation…big no no. It can alter the good bacteria in the gut.
Perfect job 👍👍👍
TY!!!