45 Minute Total Body HIIT Workout | Abs, Cardio, Compound | No Repeat 30,45,60 Second Intervals
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45 Minute Total Body HIIT Workout – No Repeat Abs, Cardio, and Compound Strength – I tried this new format before, where we …
Love this workout keeps you moving! Burn those calories 😅
Loved this! Congrats on the 75k 🙂 Thank you for all you do x
Perfect length, great sweat, fast and fun. Thanks, Tracy! 😂
Love this workout ❤️🥵❤️🥵
Great Tracy🎉. I love fast combination workouts.. 😅😅😅😅
That was a great workout. Moved fast!
I loved this workout format. I am a 69 yr old grandma and love your workouts. Since COVID I have not gone back to the gym, which I used to go to classes regularly. I taught spin class for 10 years and was a gym junkie. Since I found you on YouTube I can work out on my own schedule and pick and chose what I want to do. Which really helps with my busy work schedule. You are great at instructor and show helpful modifications and include great tips. You are the best! Keep it going Tracy!!! 🙂
i loved this one! it went so fast – no repeats are the best!! Thank you!
Thanks!
I loved this format, Tracy!! Thank you!
Yes Tracy, I discovered you back in those good ol’ days of your living room workouts. I was looking for a dumbbell workout and there you were in your living room, just like me in my living room. There we were together, but miles and miles apart. You made me feel like you related to my situation and I felt right at home. I do your workout in the afternoon/evening when I get home from work. Thank you for all you have done not just for me, but the 75000 subscribers all over the world. 💜🇦🇺
Absolutely loved this one – using abs, cardio and compound strength; and no repeat. You just couldn’t get better. The 10 second test made us work hard. Thanks Tracy.
Love compound workouts . This was great both cardiovasculary and weight wise! The no repeat format made this go very quickly ! Thank You
LOVE this format, the variable times and no repeats are so motivating ! I love being part of the membership community you have created, it is a 360 lifestyle and I am so grateful for it everyday. Thank you Tracy
Loved this no repeat!!🥰🥰💪🙌
Absolutely loved this workout, such a great format. Loved the 1 min strength and short rests, keeps me engaged and moving! So many good moves. The hinge/ row/press, swimg and lunge, plie curl, row/hammer. All so good, thanks!
I remember the living room! Such a great flow thank you!
Excellent work Tracy!!! Thanks!!!
That was fun and love the no repeat in this format! The small break for transition kept that heart rate up, loved it!
SO FUN. Loved it!
Woo hoo love this , so good!
wow was that hard or what but so good combinations. amazing job Tracy
Amazing workout as always Tracey!! You deserve everyone of those 75k followers and more. Followed you over the years and you always put your all into your content and really care about your subscribers. If I could afford to I'd be a full time member, but these workouts on YouTube give me life ❤️🙏 thank you for all you do!
Loved this format!
👍👍👍👍😀😀😀😀😀❤❤❤🌹🌹
Loved this one. No repeats are the best! 😊
That was so much fun. Really enjoyed the format, kept me motivated. Please more like this. Thanks Tracy.
I'm loving the no repeat workouts-they go so fast.
Awesome!!!!! Loved this format!! A 30 minute version of this format for those mornings where time is tight would be great!! Thank you once again Tracy for a fun workout!
Another great workout. Loved this format and the no repeat. Pushed myself and stayed with your weights.
That was great. Loved that format, it was so fast paced, loved it.
The perfect workout👏🏻👏🏻😊I was so sore from Mondays workout💪🏻
That was great XO
Loved this workout! Quick and challenging and 🥵 thank you Tracy ❤️🔥
❤❤❤❤❤
Great 45 Minute Total Body HIIT Workout video! Thanks for creating this! We do quick at home workout videos too. Keep up the great work here! 💓💓
Loved it! Thank you for always motivating us.
I agree with your assessment of this being a fun, interesting workout. Really good, full body workout!
Great sweaty workout Tracy!! I find 45 minutes to be a good length class especially if it's challenging like that. Congrats on your 75K subscribers!! Well deserved!!!
Loved it!
Personally for me, the frequency of posting workouts is perfect 🥰
Another great one TRACY ! 🥰
Thanks
I loved the format!! Thank you so
much for another wonderful workout❤
I look forward to working out with everyday. You make exercising fun. Thank you so much I need that. Your an answer to my prayers 😊
Was great