3 Practical Tips To Not Gain Weight This Holiday/starch Solution


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3 practical tips to not gain weight this holiday on the Starch Solution.is the focus of this video. The holidays can be a season full of stress and temptations.

8 replies
  1. Michele Bridge
    Michele Bridge says:

    Fantastic tips Debbie 👍. I won’t be doing anything special except visit my husband at his nursing home. I shall eat before I go and take a sweet for myself, incase I want something.
    I really want to join your Facebook group, I have to find someone to set it up for me.
    Have a safe and happy holiday season to you and your family 🌺🌺💝💝

    Reply
  2. Beth
    Beth says:

    Such great tips, thank you. What worked for me at Thnkgivg was to not go hungry, I ate before we left. At dinner I ate salad and pb casserole I brought, tried to focus on family not food. Then I ate again when we got home!

    Reply
  3. Kim McDonald
    Kim McDonald says:

    Thank you for the tips. I pretty much stick to my own cooking and share. That works best for me. I don't have big plans for the holiday's so that makes things easier. Love your video's and the out takes. Makes me laugh. Happy Holiday's to you.

    Reply

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