3 Lessons I learned from the January Whole30 – The First Ten Days
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We learn so many lessons from the Whole30, well at least I know I do. On any program like this, a reset, when you remove food from your diet and then at the …
Siracha chicken bar? That sounds amazing!
I really liked this chat and following your life
thanks for the tips! 🙂
Why Whole30? Why not Keto or Paleo? Why do it 7 times? Is once not enough? Do you keep falling back into bad habits? I ask that last question because I know I struggle with that one daily. Love the video as always. Love following the journey. Keep up the great work. You rock brother 🤘🏼💩😃
Awesome tips!!!
Gret message! While i wasnt able to do Whole 30, I'm reducing the garbage and sugars, and no alcohol (so sad), for this month. Also dairy. Keep them coming!