2kk Weekly Livestream June 9th | Answering your Keto/Carnivore questions


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41 replies
  1. Sandi atSDMB
    Sandi atSDMB says:

    Thanks for the idea to add chocolate LMNT to my coffee. I love coffee. It has stopped my horrible night time leg cramps. Everyone should use 2KK link to get a 4th box free plus free sample pack…but only with their code. Of course 2 boxes were pink grapefruit! (Did I miss where you did the June keto box winner? Not on community page.)

    Reply
  2. JoEllen Duran
    JoEllen Duran says:

    Just subscribed! Love you guys, already! Looking forward to trying your stufflers! We're so "conditioned" made to believe a pill of ANY kind is a fast fix! "We" all know that's NEVER been the case! Blessings to you and yours! 🙂

    Reply
  3. Tari Buttery
    Tari Buttery says:

    Pokemon Go is a great motivator to get out and walk the neighborhood. Walking several km a day is a major requirement to complete tasks. Gotta do the dailies, Gotta catch em all!!!

    Reply
  4. Jennifer Getz
    Jennifer Getz says:

    The mascara that works for me is Thrive causemetics. It's a tubing mascara so not necessary waterproof but it doesn't come off unless you wet your eyelashes good and then pinch said eyelashes. Lol Easy removal because of this and it doesn't come off just rubbing your eyes or eyes watering and such.

    Reply
  5. Synergyb3
    Synergyb3 says:

    Regarding statins, I am pretty sure I just told my dr that I wasn’t concerned about my LDL (which was 400+ at the time) when he tried to get me on statins years ago. At the same time, my insurance company gave me a discount for my good numbers! They paid attention to the fact that I had great ratios, was eating healthy, and had lost a lot of weight. – I moved on & have a keto-friendly doc now.

    Reply
  6. linda richie
    linda richie says:

    Rachel I am mortified by what your doctor did ! I would have cried and walked out as well ! That’s just horrible!! By his reaction for some people they would have gone into a deep depression and eat it all back !
    So bad and so sad 😞

    Reply
  7. Jamie Woytasik
    Jamie Woytasik says:

    I'm probably undereating a bit. I make sure I limit my carbs and hit my protein goals. I'm going to try a keto version of the ABCDE regiment. I plan on cycling between 2000 calorie cutting periods and 4500 calorie building phases. At my last checkup, first since going keto, my doctor was not happy that I stopped taking my statin. I said that the research shows little benefit to it. He disagreed and told me to take a statin. I said ok because I didn't feel like having a big discussion. My LDL went up went up by about a factor of 6 since starting keto but at the point I also lost 60 pounds. I increased my HDL by 9 points and cut my triglycerides in half in that same period. Still not taking a statin and am confident that my LDL has gone down some I am not loosing as much fat.

    Reply
  8. Jill Sims
    Jill Sims says:

    I never get to watch the night live but I always watch it later. I can't tell you both how much you have taught me about Keto. I will be 1 year on keto come July 5th. Wow what a trip.

    Reply
  9. Tanya Dee Jones
    Tanya Dee Jones says:

    Compliment time: Rachel you look absolutely beautiful tonight! Joe, your tan is bringing out your eyes and brand new smile even more! I hope you guys went on a date last night! lol (sorry was cooking during live stream so was ear huslting)

    Reply
  10. Tina Thomas
    Tina Thomas says:

    For the statin question, I have type 2 diabetes, and most Endocrinologist tell me that they usually put all their diabetics on a statin. Luckily I have a Cardiologist that supports not putting me on a statin. So the Endocrinologist backs down to the what my Cardiologist is saying. I have done what Rachel said, I just never pick up the prescription.

    Reply
  11. Tina Thomas
    Tina Thomas says:

    I don't know why Vegans are so mean for trolling on keto/carnivore videos. I went vegan for almost 2yrs and I never put negative comments on other lifestyle videos. If you don't agree with a way of eating, why are you watching the video?

    Reply
  12. Renee
    Renee says:

    I had the best experience yesterday! Took mom to a dermatologist visit and the doctor mentioned carnivore diet 😳😳 he even threw out a few names like Kelly hogan and Shawn baker 😁 I almost fell out of my chair. I was so excited! He then spent the next hour ignoring my mom but asking me questions 😂🤣 SPREADING THE WORD, MAKING THE WIRLD HEALTHY ONE PERSON AT A TIME ❤️❤️

    Reply
  13. Elisa Taylor
    Elisa Taylor says:

    NBC News had a report on June 8 where the keto diet is called targeted dieting. Maybe that's what we should tell people who ask what kind of diet we're following. It's been shown to reverse diabetes in a 5-year study.

    Reply
  14. Ola M
    Ola M says:

    In reference to Carnivore’s Angel (Amy and Dr Boz) chasing numbers, my interpretation was that it was for therapeutic to treat Amy’s severe pain and an undetermined auto immune disease.

    Reply

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