2 MONTH RESULTS! | HOW DID WE DO? | WEIGHTLOSS UPDATE | ANDY – BBBE AND CARNIVORE | HOPE- KETO
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Just like old times! lol, Andy and I are back to talk about our progress on our weightless journey! Get my water bottle here: …
I'm 52 and I started carnivore on June 1st 2022. I'm down 97 lb of today. I've dropped 3 pants sizes, but my new pants are baggy. This is my new life style. 2 weeks ago I had a Dr appointment and my blood work numbers was store that absolutely great. I have a homestead channel that I just started sharing my weight lost journey, and it has my Dr visit and what the Dr had said. Love following you guys. Stay strong and God Bless.
Awesome job! Thanks for sharing your journey. I know you mentioned electrolytes and that's a beautiful water bottle. I drink Dr. Berg's Electrolyte Powder, Raspberry & Lemon flavor. For me it tastes good. I personally mix it with a shot of Santa Cruz organic pure lemon juice and some ice. Its keto and doesn't have maltodextrin or Sucralose which I stay away from. Thanks again for all you're doing! Keep at it!
Glad you (Andy) shared the non-scale victory of acknowledging a habitual behavior that you are no longer inclined towards. Thatโs something to be very proud of. If I may weigh in, I think the Friday check-ins are a good idea to continue with even if you havenโt any tangible progress. You can speak to how you are feeling mentally, physically and even emotionally as I think eating a more animal based diet can have positive impacts in all of those areas. Continued wellness and success on your journey. ๐ฅฉ๐ช
Hi guys! New subscriber from Mansfield Ohio. So happy to find you! Love โค๏ธ your content!
I just found your channel today. I started a keto diet on May 8th along with intermittent fasting. I am now leaning toward a carnivore diet. I was fasting 18 hours a day, but now I am going with about a 14-hour fast having a couple of meals a day. I am five ft. seven in. My waist. Was 36 in. but now is 30 in. I weighed 180 lbs. now am swinging around 134 lbs. to 140 lbs. kind of up and down. I have been putting in more walking and doing a mountain climbing machine workout for a half hour or so a day. ether one or the other or some days skipping the exercise if I am tired. I am adjusting my fat intake to have more energy because I realized I was tired, and without energy, because I was not eating enough fat. I am still adjusting that. I listen to my body and usually eat more fat to adjust. I still eat avocadoes, olive oil, olives, onions, garlic, mushrooms, some green leafy pinches of raw leaves here and there, and herbs for flavor and to feed gut flora. I have a garden and want to eat what I can of it. All of my potatoes are going to family and friends, I dare not eat them, but still love growing them. I am glad I found you because we started this in really close timing to each other. I will keep in touch, thank you both!
Itโs weird I hear all these people losing weight, Iโve gained weight since carnivore ๐
Thank you for revealing your lives in public so that others can be inspired and encouraged and given hope!
Thanks guys. I'm doing the Carnivore diet.. been almost 2 months now.. decided not to weigh but go by size! iv come down at least 2 clothing sizes… so has my hubby! My goal is to come down a further 5 sizes!! Yes..5… within next 8 months. I'm going at my pace. But am veing very strict with my diet..which is now a new way of eating. We love this new diet and why of life. Not having to worry about carbs or processed food is such a reward too! Keep up your weight loss.. I will be watching and getting inspired too!
Beautiful
Read that shirt , Hope. The only running I do is running late and running my mouth! Oh, and if I'm being chased by a bear. I walk a lot. Been up to 6-7 miles a day cuz winter is coming and I'll have to hibernate, probably with that bear! You guys are doing awesome!! Holy smokes, the difference in your pictures!
Awesome! I know its basic but people need to remember a pound a week is 52 pounds a year… and I don't know anyone that wouldn't want to lose 52 pounds.
Wow!!! You really have lost a lot
You are absolutely killing it!! Nice one!
those darn old habits try to take you down!! I've had some situations like that where I almost ate something bad just from "muscle memory". proud of you both!
Always enjoy your videos and updates. More people could feel successful so I like and comment to help grow your channel.
Well done, Andy! Keep up the good work. =D The wee pup looks like it wants to participate in videomaking.
Congratulations!!!!!! I think the idea of sharing your story is great!
I thought the elliptical machine was a weird hand sculpture in the background ๐ ๐
Hope, you look amazing in the comparison picture! Such a difference. Andy is looking much slimmer too. It's so encouraging for me. I'm down 32 pounds since March and feeling so much better. Keto does incredible things for mind, body, and health.
You two are AMAZING! And so inspiring! Iโve had a rough couple of months ( lost my father in July ๐) my weight has been creeping up, so September is ON for me! ๐Please keep updating us Andy, it really helps those of us struggling. Hope you look fantastic! Your channel is so helpful, thank you! ๐๐ผโค๏ธโค๏ธโค๏ธ
Iโd like to mention about the water: it is not necessary to drink so much water, itโs very difficult for our kidneys to deal with so much filtering. when you eat enough fat for your body composition your body needs less water. When eating carbohydrates you need 4 (four) times the amount of water, that why. Laszlo Borosz talks a lot how damaging it is for us so much water, mainly the Deterium in the water. Mary Ruddick mentioned that the tribes that she visited donโt drink much water because they are heavy on eating meat and animal fat. Drink if youโre thirsty not that you have to have an amount per day. The urine should be always slightly coloured.
I like channels that don't do all the sponsoring, I know it's a part of the business but it can be annoying
Great update!! ๐
Well done guys ๐ฅฐ Iโve lost 35lbs so far on my journey ๐
I think Andy's updates help keep him accountable and it keep us on track to. Plus I like seeing how thin in the face he is getting ๐. He is starting to look like a different person. You're doing great!
I absolutely love the idea of a monthly or every two week success story platform here on your channel. For those of us that have been here for a while and for those that are new and just cruising through and looking for motivation and inspirationโฆ I know seeing others success stories through progression or start to finish can be so beneficial. it is super exciting to see the success of others and to be able to continue to support them on their journey as well. So I love the idea I am all in!!
๐ค๐ฅ๐ค ๐ช๐ป
Sparkling water
New sub, from Beaumont Alberta ๐จ๐ฆ๐จ๐ฆ.๐๐
I'm immensely proud of you guys!
Very encouraging you two! Love your follow ups. Itโs hard to change that muscle in our brains! I started the first of June and in six weeks was able to stop injections of Trulicity for Type 2 diabetes. Have lost 20 lbs and riding a indoor cycle for 30 minutes a day. At 78 I am feeling fantastic with 30 lbs to go. We can all do with encouragement from each other.
Your doing great both you. I have lost 140 pounds are 27 months just eating healthy. Need to lose 35 more pounds moreI will lose it if before the end of theyear.Ipray
I will if not I have next year.
Love how honest you both are. Thank you for the inspiration. I started 3BE on 9/1 & feeling great so far. Started walking & going up the stairs more; slowly but I'm doing it. I'm excited! Will power & dedication is certainly required but I'm up for it. Andy keep on letting us know your progress, it encourages us. Be well.
GOOD GOING BOTH OF YOU!!! I HAVE NOT LOST ANYTHING FOR AUG. BUT SEPT. IS GOING TO BE BETTER PRAYERFULLY. I GOT SO DISCOURAGED THAT I TORE UP ALL MY ''BIG'' PICTURES. I HAVE LOST OVER 140 LBS IN A FEW YEARS, 60 SINCE LAST JULY. DOWN 3 SIZES AND HAVE ORDERED ANOTHER SIZE DOWN TO HAVE TO GROW DOWN TO. GOT THEM WHILE ON SALE.
Wow! You guys are doing great!!! You got this!!! Love your channel!
Great job to ya both!๐
Y'all are dropping it like it's hot!!! Congrats to both of you on your losses!! I look forward to Andy's followups and your food preps. Y'all have helped me get back on track with my eating and working out. Til next time. ๐
I enjoy the follow ups with Andy
๐๐๐Andy! Hope you are โkilling itโ. Relaxed and not stressed is the way to go!
Wow, you guys are doing FANTASTIC! And looking it too. The exercise part is hardest for me but I do get my walking in. Would love to hear about and see others stories too. Every week Andy! Take care
HOW OFTEN DO YOU GO TO THE BATHROOM. Drinking SO MUCH WATER?โฆโฆ
Congratulations both of you. Keep going. ๐ yes follow ups Andy please ๐
Hope, no wonder you're looking so skinny! Andy, Woo hoo! You guys are doing so great and very inspirational! Here are my stats: I've been on this journey for 5 weeks. Weight loss 15 lbs, now off b/p meds, keeping my blood sugars under control without meds, less anxiety, better sleep, fewer body aches, and absolutely NO cravings! We are doing this! Yay!
Wow~ over 2 lbs a week is beyond what most of us manage, so yay you on that 9 lbs Andy, dang! You too Hope, that's just awesome=) ๐๐
I think I might actually be under-eating, which I didn't even realize was a "thing" until recently. It's been over a year for me, & still only down a few measly pounds, so it's frustrating. Maybe OMAD is not my thing, but I'm not hungry more than that- hard to eat if not hungry-errgghh.
My husband however, has lost 60 lbs in the same amount of time, so that makes me happiest of all. His health has been my priority, & he is no longer pre-diabetic, off of almost all heart & BP meds, plus so many more benefits! 34 yrs in the military really instilled tons of discipline, yet he also had a super high-stress position for much of that time (USCG/Search & Rescue), so his cortisol level was not his friend. Plus, we were trying to eat "healthy" for so long, whole grain, tons of fruit & veg, etc~ wrong kind of healthy, as we now realize.
Anyhow, Danny's story might be of encouragement, so I'll talk to him & see if he's open to it. He's a very private person, but this whole carnivore/low carb venture is something he shares now w/anyone who will listen, as he's also quite compassionate w/fellow humans.
Again, super thrilled for you guys- on all fronts. So great that the channel is gaining traction, seriously~ how exciting! Couldn't happen to better folk~ y'all are a joy to follow =) Sam in AZ
Love the follow ups on both, really enjoying your videos.
Yes, Andy keep the updates.