2 MINUTE KETO MUG CAKES! GREAT MACROS, LCHF, LOW CAL, LOW CARB MICROWAVE


For more great Instant Pot recipes, please visit InstantPotEasy.com

A couple of quick corrections! For the vanilla mug cake, 1 tablespoon of coconut flour is 7 g, not 14 g; for the chocolate one, …

23 replies
  1. R Hughes
    R Hughes says:

    Thanks Tim. Love it. I’ve been making my chocolate mug cake w egg yolk and Mayo too. So moist w those 2 secret ingredients. Only w almond flour. The coconut flour is much smoother. I didn’t have instant coffee so I used cinnamon. Dressed it up w Choczero chocolate syrup, whipped cream & pecans. I know, up w the carbs. Your recipe is a keeper.. I plan on trying the vanilla cake w Rum flavoring instead of vanilla, along w chopped pecans. Have me some rum cake. Hmmmm hmmm.

    Reply
  2. Susan L
    Susan L says:

    I was surprised the chocolate cake was far too sweet for me. That's great.
    I always used to say, "If you are what you eat, I'm a real sweetie."
    I'm going to make it again with less sugar. When I get it right, I'll mix the dry ingredients ahead of time and store the mix in a mason jar for a quick treat.

    Reply
  3. Ae Orbe
    Ae Orbe says:

    It’s been 2 days that I’m looking for a mug cake and made with coconut flour, and I found this, thanks for sharing I just tried this and it so good and delicious ! 🤤🥰

    Reply
  4. zoeymaicaboo
    zoeymaicaboo says:

    Tried both the vanilla and chocolate mug cake a few times already – i layer it with cream and fruit or low carb choco icing, ang sprinkle nuts. this has become my go to quick sweet treat! 🤗

    Reply
  5. Rob Westley
    Rob Westley says:

    Fantastic chocolate mug cake, the absolute best, moist no eggy taste just lovely, spread some chia seed jam topped with a dollop of double cream, it’s the best treat, we have it in the afternoon of our fast day. Only needed 1 teaspoon of sweetener, you must have a very sweet tooth.

    Reply
  6. Amy
    Amy says:

    Hey Tim 😀 just wanted to say thank you so much for making this video .. all my baking ventures were horrible but I finally got a nice mug cake done right thanks to you 🎂 I did the chocolate mug cake and it's perfect 🎉 thanks again please post some more videos 😊

    Reply

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *