2 High Protein Recipes Under 500 Calories / WFPB
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Today I will be sharing with you 2 whole food plant based recipes that are high in protein and gluten free and under 500 calories!
Leave me comment and let me know if you like these types of videos.
Yes, definitely need more protein in my plant based meals. Thank you
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I am 63. I know I need to add in more protein and I have always been aware that through beans and lentils, tofu and tempeh, I can increase protein in most meals. I think I will buy a vegan protein powder for a morning smoothie or add in to my oats. I work out three to four days a week and even with that activity, my weight has redistributed and I don't like the way my body feels at this moment. I really felt great 20 pounds lighter a year ago but keeping that weight off was difficult. Keep on making your videos. There are some types of vegans who do need a different makeup of nutrients. I also began adding in an amino supplement.
Maybe you could talk more about the health benefits as a health care professional ❤
😊love your videos . Please keep making them!
TFS. Will definitely be making these two recipes. 😊
Thank you for the research you do and the great recipes you share!
😊 the pasta meal is such a go to for me, easy and tasty.
😊 thanks so much for this. I’ve been having a hard time with feeling full. Think I need more protein as well
Thank you 😊 I always remind myself that health and wellness is of vital importance without it we have nothing and making an effort is totally worth it. Fab high protein recipes here I can't wait to try that lush pasta dish
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Great, simple, powerful recipes! Thank you!❤
That second recipe looks really yummy!❤
I couldn’t agree more about the protein. I have also decided to up my protein and increase resistance training and I feel amazing! Wish I had done this sooner. Keep those recipes coming! Making the soy curl one tonight 😊
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😊😊😊 Love all your new recipes! I too felt better adding more proteins to each meal and feeling better!
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😊 thank you
I like the extra protein. I will make the faux chicken one tomorrow.
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😁. Oh boy! I need to order some more soy curls, love those things. Your recipe is so easy and looks delicious, actually both recipes. Thank you again and hope you stay dry. The rain is starting here now
😊 I’m in my 70’s and like that you are adding extra protein to the starch solution recipes! Do you have a blog where I can save them? For some reason I cannot copy and paste from here. Thanks for sharing❤