2 easy recipes for beginners / WFPBNO basics


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2 easy recipes for beginners that are WFPBNO basics is what I will be sharing with you today. These 2 recipes will show you that …

22 replies
  1. Barbara Anderton
    Barbara Anderton says:

    Good afternoon from the U.K.😊! I love your recipes and the way you present them – makes my life easier…..I don't know if you can help me. In the U.K. there are no shops that sell rice milk -don't know why, it is my go to milk. Never found a soy milk I like, any ideas on a brand/make? from a nurse too….xxx

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  2. Phillip Pinter
    Phillip Pinter says:

    I myself can guarantee that weight loss is not a guarentee on a wfpb (oil free, and controlled fat) diet. It can take more effort than that. When you have binge eating tendencies and can literally down pounds of food in a short period of time weight loss takes mental work and there is no substitute for that. I am still wfpb and made the switch at 13 years old. I still think its the healthiest diet just not necessarily a weight loss diet.

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  3. Peony
    Peony says:

    I love that you didn't drench the salad in dressing and always say that we can adjust our amounts based on taste. As I build confidence in this lifestyle I am learning my likes and dislikes and to be more flexible. I've never liked salads and eventually realized they tasted better for me without too much dressing (slow learner😅). Now I try to eat them more frequently. Thanks for the awesome tips!!

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  4. Peony
    Peony says:

    This channel is awesome for recipes and you should also check out Mastering Diabetes. It's a youtube channel by a wfpb diabetic who may understand your concerns and be able to help you. Good luck!

    Reply

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