18 Keto Recipes | Low Carb Super Comp | Well Done
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Enjoy this compilation of 18 different Keto recipes – great for weeknight meals or weekend gatherings. See below for links to all recipes. You can also use the …
Thanks for watching! Here are links to all of the recipes featured in the video:
0:03 Giant Rib-Eyes with Veggies and Blue Cheese Butter http://www.myrecipes.com/recipe/rib-eyes-with-blue-cheese-butter
0:52 Keto Burrito Peppers https://www.myrecipes.com/recipe/keto-burrito-peppers
1:44 Keto Salted Almond Butter Brownies https://www.myrecipes.com/recipe/keto-almond-butter-brownies
2:24 Keto Egg Roll Bowl https://www.myrecipes.com/recipe/keto-egg-roll-bowl
2:58 Baked Cod with Feta and Tomatoes http://www.myrecipes.com/recipe/baked-cod-feta-tomatoes
3:39 Chicken Breasts with Brown Butter and Garlic Tomato Sauce https://www.cookinglight.com/recipes/chicken-breasts-brown-butter-garlic-tomato-sauce
4:19 Garlicky New York Strip Steak https://www.cookinglight.com/recipes/garlicky-new-york-strip-steak
5:04 Grilled Lemon-Rosemary Chicken & Leeks https://www.cookinglight.com/recipes/grilled-lemon-rosemary-chicken-and-leeks
5:57 Grilled Salmon with Tomato Avocado Salsa https://www.cookinglight.com/recipes/grilled-salmon-with-avocado-salsa
6:30 Instant Pot Peruvian Chicken https://www.myrecipes.com/well-done-recipes/instant-pot-peruvian-chicken
7:42 Instant Pot Pork Shoulder https://www.myrecipes.com/recipe/instant-pot-pork-shoulder
7:53 Pan Seared Pork Chops with Roasted Fennel and Tomatoes https://www.myrecipes.com/recipe/seared-pork-chops-fennel-tomatoes
8:23 Paprika-Rubbed Sheet Tray Chicken https://www.cookinglight.com/recipes/paprika-rubbed-sheet-tray-chicken
9:12 Romaine Salad with Avocado Lime Vinaigrette http://www.myrecipes.com/recipe/romaine-salad-with-avocado-lime-vinaigrette
9:38 Sheet Pan Steak with Blistered Veggies https://www.myrecipes.com/recipe/sheet-pan-steak-blistered-veggies
10:26 Ultimate Keto Coffee https://www.myrecipes.com/recipe/ultimate-beefy-keto-coffee
11:00 Super Crispy Chicken-Skin Nachos https://www.myrecipes.com/recipe/super-crispy-chicken-skin-nachos
11:50 Smoked Beef Tenderloin https://www.myrecipes.com/recipe/smoked-beef-tenderloin-lemon-horseradish-cream
NIce recipes, I'm not keen on some of the highly processed oils you use though. Thanks
well done…
Another good title for this video: "Cheesiest porn music on the internet"
Your protein is too high, and used too much onions and peppers, tomatoes which all high in carbs; all will kick you out of ketosis
Rice, pasta , bread & potatoes are a no go on keto
Salty shit. Damn…
I would say this keto has been and still is a Filipino food style except we eat alot of rice.
#2 Bell Peppers, specially Red and Yellow ones have really high carbs. A medium size may have up to 7 grams.
#15 Canola oil amd Green Beans are NOT KETO at all.
#16 WTF?!?!?!
for non-NAs:
Rib eye = Scotch fillet
Broil = oven grill
Kosher salt = Pink Himalayan salt (closest)
Instant pot = no equivalent but may pressure cooker
Ground = minced
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Hey Ya'll….Check out my New Raw Vegetarian Challenge!!!!!!!!!!!! XOXO
https://youtu.be/2UTaNriekTk
Hi! Check out my super easy KETO DOUBLE CHOCOLATE CHIP COOKIES. Only 1g of carb per cookie! https://youtu.be/aw-0-jgHPCM
who came to the comments after seeing that disgusting ass coffee
No calories? You know you count calories in keto right?
Ew that coffee?! Whats wrong with you?! 🤮🤮🤮
number 16…..WTF
Need more than just salt and pepper on that steak..
You can’t have tomatoes on keto either lol
Because of the vegetables that jump out, my appetite jumps out too…( ﾟДﾟ)
Lmao was that coffee a joke or something
Okay but that meat was pure raw
some of these are not keto
Wow that coffee thing looked terrible. Coffee with beef fat, bacon and beef crumbles… were y'all just throwing stuff together on that video???
Ouch, shame about the awful ‘music’. Who thought that blooming racket enhances _anything_? It’s what I’d use to torture terrorists. 🤦♀️
I’m on keto and drink my morning coffee with Normal sweetener. it contains only 1-4 g of carbs it won’t be the thing that me out of Ketosis.
Cherry tomato it’s keto
I litteraly watched this with an open mouth! And that coffee.. is ridiculous, so ridiculous I want to try it haha
Being on the Keto diet has made me loose weight, I suffer from acne and since I've started the Keto diet all my acne has cleared up.
Finding recipes that are Keto friendly was so difficult but then I came across the 28 day keto challenge that changed my life for the better, HIGHLY RECOMMEND @t
Skip the Canola Oil – no one familiar with Keto gets near it (olive oil is fine, along with butter and similar).
Canola oil no es recomendable , para la dieta keto
Potatoes? Soy sauce? Nah..
Should never use canola oil
Canola oil is NOT keto… It's very bad for you
You should really try not to use canola oil in any recipe. It’s highly manufactured garbage. Olive oil only !
You’re using Canola oil😩
This is misleading as far as 100% keto
Poor animals gave their lives so you could eat. 😢
Too fast
Keto Coffee ;-(P
Sorry, I’ll pass on 16 and 17. Everything else looks great!
Maybe one or two recipes could really be considered keto. You can't have grains or starchy vegetables (ie beans, onions, bell peppers and carrots) and stay in ketosis. This was a really bad video for keto meals, especially for the newbies that believe they can eat quinoa on the ketogenic diet.
White wine, soy sauce, red wine vinegar, quinoa, canola oil are not keto …..😔😔
I don't think they calculated the macros for these dishes..
As delish as tomatoes, onions and tomatoes are, they are quite high carb 😥