🥚#Ketovore Full Day of Eating #intermittentfasting
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Have you tried goat milk / cream? A lot of people that to beef dairy don't react to goat or cheep dairy.
Regarding compressing the eating window, I've been trying something over the last week. I've been doing a more strict version of OMAD where I keep the electrolytes and the sweeteners all in one pop, all within around one hour of eating a big meaty breakfast. The rest of the day I've been staying strict with only water and sometimes vinegar water. I actually like it quite a bit. I feel like my diet is even more dialed in now than it ever has been before, and IMO that's saying quite a lot.
Happy birthday, Autumn!🎁🎈💐
Not to give Levi too many ideas but I too made Lego "tram cars" we would use fishing line and attach it to my mom's curtain rods and down to a door handle across the room. we didn't have a basement but we did have a straight shot from the bedroom down the hall and into the living room. Then we got into "battle tram cars" but that is a story for another time.
Happy Birthday Autumn!! Thanks for sharing today Nili!
I've been finding the same exact thing Nili. I've been tracking just to see where I land and some days I eat more or less calorically, but almost always 1:1 without effort. Interesting.
That hike looked amazing! Thank you for sharing your journey!
You did a Mr. Bill! 😂
I want to do that salad without the greens. Yum!
Happy birthday Autumn!!! You'll be voting next year! Time flies like the wind! I hope you have (or had) a most excellent day! I remember turning 17 (I hope I have the right age!) 1982 for me! As always my absolute very very best to all of you including your pets and the stars of Chicken TV! Take care, all!
What does MCT do for salad dressing?
i always add about a quarter teaspoon to my large coffee mug.
Happy birthday autumn! May all your dreams come true! 💚🙏🏽💚
Beautiful family ☺️
Your rosacea looks so much better.
Happy birthday 🎉🎈🎁🎂🥳
Yeah I buy that cream everytime I see it. I also grab the A2 half and half to save.
I tried a half and half mix of Stonybrook probiotic yogurt and cottage cheese with Truvia to taste, vanilla and a tablespoon of berries…I loved it. I do IF as well only having Jel-O and broth, tea coffee during the day. I also need to cut out the cream in coffee as well!🌻
I always have a smile on my face when watching your kids. Happy birthday to Autumn
Another great vide, thank you for sharing with us
Where do you find the A2 cream?