📊 WEEKLY WEIGH IN RESULTS | Partial Medical Update | Meal Ideas & Grocery Top Up
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MEAL IDEAS This week I have a large piece of ham, a sirloin steak, chicken tenderloins and a roll of ground venison I have pulled …
So, how long do you think it will take you to lose 150 lb eating the way you are?
Oxalate, spinach in particular, really really bad……just look into it.