🍗Weekend FOOD PREP & **Recipe Experimentation** #keto #ketovore #highprotein


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0:00 Getting going 1:07 Starting the corned beef 1:23 My fat + salt options 3:23 Breaking down the chicken 4:04 Starting the …

24 replies
  1. Karen Hoff
    Karen Hoff says:

    Lots of good food in this one. I bought another corned beef today for 5 bucks. It’s 2.5 pds. On sale
    I’ve never saved bacon grease. Do you have to do anything to it before saving it? Your’s looks so clean.

    Reply
  2. Sky
    Sky says:

    Love your attention to detail and your comments with each step. Can you tell me where you get your salt cellars? I find stacking ones but like the individual swing top wood/bamboo better. Thanks!

    Reply
  3. Laura B
    Laura B says:

    Everything looked so good!
    Because I love fresh pineapple I might cube some up
    and saute with the peppers and onions for an Asian chicken dish.
    Is Poe playing ball with Izzy yet?

    Reply
  4. Joyce Stone
    Joyce Stone says:

    OMG, thanks for linking iheartumami….I finally had to close it out and stop browsing because I was drooling all over my keyboard! By the way, tried the "biscuit" recipe from your soup and bread video. Of course, had to just make 1/3 of the recipe since my oven is a countertop with lack of capacity! They baked up fine (four of them in the red silicone bun pan) but they kind of fell even though thoroughly baked. However, I made it work….open face sandwiches (I built them on the bottom of each biscuit with a bit of spicy mustard, a slice of Cabot white cheddar (then into the air fryer for a brief stint to melt the cheese), then sliced heated corned beef, a drizzle of dynamite shrimp sauce (mayo with chile garlic sauce and one drop of sucralose), some pickled onions and a slice of TJ Kosher dill pickle. And it was good. That was dinner last night and lunch today. Just me in the house on weekends so it was a great meal choice to finish off the corned beef from last week.

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  5. Viviana Irene
    Viviana Irene says:

    I have been making chicken drumsticks at least once a week for years so I can help you with those. Set oven to 400 degrees (not convection), I don't even bother preheating much. I turn on the oven and then prepare the legs by sprinkling on McCormick's Montreal Chicken seasoning. I put the part of the leg that has the most skin facing down, put the pan in the oven. Set the timer for 25 minutes. When the timer goes off, I flip them over and set the timer for another 20 minutes and then they're perfectly done. I eat them with a ton of room temp butter and sometimes some Franks Red Hot or BBQ sauce. Enjoy! BTW, those eggs are gorgeous!

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